Zucchini Keerai Thogayal

A typical serving 1 bowl (150 grams) of Zucchini Keerai Thogayal contains approximately 180 calories.

You can check the exact calorie content by logging Zucchini Keerai Thogayal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Zucchini Keerai Thogayal depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Zucchini Keerai Thogayal contains approximately 5 grams of fat.

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The protein content in Zucchini Keerai Thogayal depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Zucchini Keerai Thogayal contains approximately 5 grams of protein.

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On average, 1 bowl (150 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Zucchini Keerai Thogayal depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 25 grams of carbohydrates.

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Zucchini Keerai Thogayal contains approximately 4 grams of fiber in 1 bowl (150 grams).

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Vitamins in Zucchini Keerai Thogayal:

• Vitamin C:Zucchini Keerai Thogayal has 10 mg of Vitamin C.

Zucchini Keerai Thogayal contains following minerals:

• Zucchini Keerai Thogayal has 60mg of Calcium.
• Zucchini Keerai Thogayal has 20mg of Sodium, Na.
• Zucchini Keerai Thogayal has 300mg of Potassium, K.
• Zucchini Keerai Thogayal has 2mg of Iron.

Zucchini Keerai Thogayal does not contain any caffeine.

Zucchini Keerai Thogayal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Keerai Thogayal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Zucchini Keerai Thogayal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Keerai Thogayal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Zucchini Keerai Thogayal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Zucchini Keerai Thogayal and adds it to your daily hydration log. Simply log Zucchini Keerai Thogayal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Keerai Thogayal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Zucchini Keerai Thogayal data can be accessed offline in the Nutribit app anytime anywhere!