Buckwheat Cracker
Snack, Vegetarian
13.64
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Buckwheat Cracker Nutrients FAQs
Nutrients
- Vitamin C:Buckwheat Cracker has 0.5 mg of Vitamin C.
- Buckwheat Cracker has 20mg of Calcium.
- Buckwheat Cracker has 10mg of Sodium, Na.
- Buckwheat Cracker has 50mg of Potassium, K.
- Buckwheat Cracker has 0.3mg of Iron.
What is the calorie content of Buckwheat Cracker?
A typical serving 1 piece (30 grams) of Buckwheat Cracker contains approximately 100 calories.
You can check the exact calorie content by logging Buckwheat Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buckwheat Cracker have?
The amount of fat in Buckwheat Cracker depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Buckwheat Cracker contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buckwheat Cracker have?
The protein content in Buckwheat Cracker depends on the ingredients exists in it. On average, 1 piece (30 grams) of Buckwheat Cracker contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Buckwheat Cracker, Download Nutribit app for healthier you!
How much sugar does a Buckwheat Cracker have?
On average, 1 piece (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buckwheat Cracker.
How Much carbohydrates (carbs) is in Buckwheat Cracker?
The amount of carbohydrates (carbs) in Buckwheat Cracker depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buckwheat Cracker.
How Much Fiber is in Buckwheat Cracker?
Buckwheat Cracker contains approximately 2 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buckwheat Cracker for healthier you!
What vitamins and minerals are in a Buckwheat Cracker?
Vitamins in Buckwheat Cracker:
Buckwheat Cracker contains following minerals:
General
Does Buckwheat Cracker contain caffeine?
Buckwheat Cracker does not contain any caffeine.
Does Buckwheat Cracker contain alcohol?
Buckwheat Cracker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buckwheat Cracker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buckwheat Cracker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buckwheat Cracker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buckwheat Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buckwheat Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buckwheat Cracker for free?
Yes! Since Buckwheat Cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buckwheat Cracker with water tracking feature?
Nutribit automatically calculates the water content of Buckwheat Cracker and adds it to your daily hydration log. Simply log Buckwheat Cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buckwheat Cracker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buckwheat Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buckwheat Cracker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buckwheat Cracker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buckwheat Cracker
How to burn 100 calories?
The amount of exercise required to burn off 1 piece Buckwheat Cracker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.