Buckwheat Idli

Snack, Rich in antioxidants, Helps in blood sugar control

15.3

% from protein

69.95

% from carbs

69.95

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
85
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.4 g
2%

Polyunsaturated 0.5 g

Monounsaturated 0.8 g

Sodium, Na 130 mg
5.7%

Potassium, K 170 mg
3.6%

Total Carbohydrates 16 g
5.8%

Fiber 2.2 g
7.9%

Sugars 1 g
2%

Starch 14 g

Protein 3.5 g
7%

Water 28 g

Vitamin A, RAE 30 UG

Vitamin E 0.3 MG_ATE

Vitamin C 2 mg

Biotin 12 UG

Folic acid 1 UG

Calcium 22 mg

Iron 1.3 mg

Magnesium 18 mg

Zinc 0.9 mg

Sucrose 0.4 g

Glucose 0.2 g

Buckwheat Idli Nutrients FAQs

Nutrients

What is the calorie content of Buckwheat Idli?

A typical serving 1 piece (50 grams) of Buckwheat Idli contains approximately 85 calories.

You can check the exact calorie content by logging Buckwheat Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buckwheat Idli have?

The amount of fat in Buckwheat Idli depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Buckwheat Idli contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buckwheat Idli have?

The protein content in Buckwheat Idli depends on the ingredients exists in it. On average, 1 piece (50 grams) of Buckwheat Idli contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Buckwheat Idli, Download Nutribit app for healthier you!

How much sugar does a Buckwheat Idli have?

On average, 1 piece (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buckwheat Idli.

How Much carbohydrates (carbs) is in Buckwheat Idli?

The amount of carbohydrates (carbs) in Buckwheat Idli depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buckwheat Idli.

How Much Fiber is in Buckwheat Idli?

Buckwheat Idli contains approximately 2.2 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buckwheat Idli for healthier you!

What vitamins and minerals are in a Buckwheat Idli?

Vitamins in Buckwheat Idli:

  • Vitamin C:Buckwheat Idli has 2 mg of Vitamin C.

Buckwheat Idli contains following minerals:

  • Buckwheat Idli has 22mg of Calcium.
  • Buckwheat Idli has 130mg of Sodium, Na.
  • Buckwheat Idli has 170mg of Potassium, K.
  • Buckwheat Idli has 1.3mg of Iron.

General

Does Buckwheat Idli contain caffeine?

Buckwheat Idli does not contain any caffeine.

Does Buckwheat Idli contain alcohol?

Buckwheat Idli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buckwheat Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buckwheat Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buckwheat Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buckwheat Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buckwheat Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buckwheat Idli for free?

Yes! Since Buckwheat Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buckwheat Idli with water tracking feature?

Nutribit automatically calculates the water content of Buckwheat Idli and adds it to your daily hydration log. Simply log Buckwheat Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buckwheat Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buckwheat Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buckwheat Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buckwheat Idli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buckwheat Idli

How to burn 85 calories?

The amount of exercise required to burn off 1 piece Buckwheat Idli

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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