Onion Mango Salad

A typical serving 1 bowl (100 grams) of Onion Mango Salad contains approximately 60 calories.

You can check the exact calorie content by logging Onion Mango Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Onion Mango Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Onion Mango Salad contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Onion Mango Salad depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Onion Mango Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Mango Salad, Download Nutribit app for healthier you!

On average, 1 bowl (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Mango Salad.

The amount of carbohydrates (carbs) in Onion Mango Salad depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Mango Salad.

Onion Mango Salad contains approximately 2 grams of fiber in 1 bowl (100 grams).

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Vitamins in Onion Mango Salad:

• Vitamin C:Onion Mango Salad has 30 mg of Vitamin C.

Onion Mango Salad contains following minerals:

• Onion Mango Salad has 20mg of Calcium.
• Onion Mango Salad has 95mg of Sodium, Na.
• Onion Mango Salad has 200mg of Potassium, K.
• Onion Mango Salad has 1mg of Iron.

Onion Mango Salad does not contain any caffeine.

Onion Mango Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Mango Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Onion Mango Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Mango Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Onion Mango Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Onion Mango Salad and adds it to your daily hydration log. Simply log Onion Mango Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Onion Mango Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Onion Mango Salad data can be accessed offline in the Nutribit app anytime anywhere!