Neem Flower Rasam

South Indian, Lunch

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Sodium, Na 20 mg
0.9%

Potassium, K 150 mg
3.2%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 6 g

Protein 2 g
4%

Water 180 g

Vitamin A, RAE 50 UG

Vitamin E 0.1 MG_ATE

Vitamin C 30 mg

Biotin 0.3 UG

Folic acid 15 UG

Calcium 40 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.2 mg

Sucrose 1 g

Neem Flower Rasam Nutrients FAQs

Nutrients

What is the calorie content of Neem Flower Rasam?

A typical serving 1 bowl (200 grams) of Neem Flower Rasam contains approximately 50 calories.

You can check the exact calorie content by logging Neem Flower Rasam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Neem Flower Rasam have?

The amount of fat in Neem Flower Rasam depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Neem Flower Rasam contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Neem Flower Rasam have?

The protein content in Neem Flower Rasam depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Neem Flower Rasam contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Neem Flower Rasam, Download Nutribit app for healthier you!

How much sugar does a Neem Flower Rasam have?

On average, 1 bowl (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Neem Flower Rasam.

How Much carbohydrates (carbs) is in Neem Flower Rasam?

The amount of carbohydrates (carbs) in Neem Flower Rasam depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Neem Flower Rasam.

How Much Fiber is in Neem Flower Rasam?

Neem Flower Rasam contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Neem Flower Rasam for healthier you!

What vitamins and minerals are in a Neem Flower Rasam?

Vitamins in Neem Flower Rasam:

  • Vitamin C:Neem Flower Rasam has 30 mg of Vitamin C.

Neem Flower Rasam contains following minerals:

  • Neem Flower Rasam has 40mg of Calcium.
  • Neem Flower Rasam has 20mg of Sodium, Na.
  • Neem Flower Rasam has 150mg of Potassium, K.
  • Neem Flower Rasam has 1mg of Iron.

General

Does Neem Flower Rasam contain caffeine?

Neem Flower Rasam does not contain any caffeine.

Does Neem Flower Rasam contain alcohol?

Neem Flower Rasam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Neem Flower Rasam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Neem Flower Rasam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Neem Flower Rasam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Neem Flower Rasam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Neem Flower Rasam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Neem Flower Rasam for free?

Yes! Since Neem Flower Rasam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Neem Flower Rasam with water tracking feature?

Nutribit automatically calculates the water content of Neem Flower Rasam and adds it to your daily hydration log. Simply log Neem Flower Rasam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Neem Flower Rasam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Neem Flower Rasam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Neem Flower Rasam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Neem Flower Rasam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Neem Flower Rasam

How to burn 50 calories?

The amount of exercise required to burn off 1 bowl Neem Flower Rasam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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