Thelivu Rasam

A typical serving 1 cup (200 grams) of Thelivu Rasam contains approximately 60 calories.

You can check the exact calorie content by logging Thelivu Rasam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Thelivu Rasam depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Thelivu Rasam contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Thelivu Rasam depends on the ingredients exists in it. On average, 1 cup (200 grams) of Thelivu Rasam contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Thelivu Rasam, Download Nutribit app for healthier you!

On average, 1 cup (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thelivu Rasam.

The amount of carbohydrates (carbs) in Thelivu Rasam depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thelivu Rasam.

Thelivu Rasam contains approximately 2 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thelivu Rasam for healthier you!

Vitamins in Thelivu Rasam:

• Vitamin C:Thelivu Rasam has 20 mg of Vitamin C.

Thelivu Rasam contains following minerals:

• Thelivu Rasam has 40mg of Calcium.
• Thelivu Rasam has 40mg of Sodium, Na.
• Thelivu Rasam has 250mg of Potassium, K.
• Thelivu Rasam has 1mg of Iron.

Thelivu Rasam does not contain any caffeine.

Thelivu Rasam does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thelivu Rasam and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Thelivu Rasam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thelivu Rasam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Thelivu Rasam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Thelivu Rasam and adds it to your daily hydration log. Simply log Thelivu Rasam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Thelivu Rasam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Thelivu Rasam data can be accessed offline in the Nutribit app anytime anywhere!