Kandathippili Rasam (Clove Pepper Rasam)

South Indian, Lunch

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
1%
Polyunsaturated 0.1 g
Monounsaturated 0.3 g
Sodium, Na 150 mg
6.5%
Potassium, K 80 mg
1.7%
Total Carbohydrates 10 g
3.6%
Fiber 1 g
3.6%
Sugars 1 g
2%
Starch 6 g
Protein 2 g
4%
Water 70 g
Vitamin A, RAE 300 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.2 MG_ATE
Vitamin C 10 mg
Biotin 1 UG
Folic acid 10 UG
Calcium 10 mg
Iron 0.5 mg
Magnesium 5 mg
Zinc 0.3 mg
Iodine 2 UG
Sucrose 0.5 g
Glucose 0.5 g

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Kandathippili Rasam (Clove Pepper Rasam) Nutrients FAQs

Nutrients

What is the calorie content of Kandathippili Rasam (Clove Pepper Rasam)?

A typical serving 1 cup (100 grams) of Kandathippili Rasam (Clove Pepper Rasam) contains approximately 50 calories.

You can check the exact calorie content by logging Kandathippili Rasam (Clove Pepper Rasam) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kandathippili Rasam (Clove Pepper Rasam) have?

The amount of fat in Kandathippili Rasam (Clove Pepper Rasam) depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Kandathippili Rasam (Clove Pepper Rasam) contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kandathippili Rasam (Clove Pepper Rasam) have?

The protein content in Kandathippili Rasam (Clove Pepper Rasam) depends on the ingredients exists in it. On average, 1 cup (100 grams) of Kandathippili Rasam (Clove Pepper Rasam) contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kandathippili Rasam (Clove Pepper Rasam), Download Nutribit app for healthier you!

How much sugar does a Kandathippili Rasam (Clove Pepper Rasam) have?

On average, 1 cup (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kandathippili Rasam (Clove Pepper Rasam).

How Much carbohydrates (carbs) is in Kandathippili Rasam (Clove Pepper Rasam)?

The amount of carbohydrates (carbs) in Kandathippili Rasam (Clove Pepper Rasam) depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kandathippili Rasam (Clove Pepper Rasam).

How Much Fiber is in Kandathippili Rasam (Clove Pepper Rasam)?

Kandathippili Rasam (Clove Pepper Rasam) contains approximately 1 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kandathippili Rasam (Clove Pepper Rasam) for healthier you!

What vitamins and minerals are in a Kandathippili Rasam (Clove Pepper Rasam)?

Vitamins in Kandathippili Rasam (Clove Pepper Rasam):

  • Vitamin C:Kandathippili Rasam (Clove Pepper Rasam) has 10 mg of Vitamin C.

Kandathippili Rasam (Clove Pepper Rasam) contains following minerals:

  • Kandathippili Rasam (Clove Pepper Rasam) has 10mg of Calcium.
  • Kandathippili Rasam (Clove Pepper Rasam) has 150mg of Sodium, Na.
  • Kandathippili Rasam (Clove Pepper Rasam) has 80mg of Potassium, K.
  • Kandathippili Rasam (Clove Pepper Rasam) has 0.5mg of Iron.

General

Does Kandathippili Rasam (Clove Pepper Rasam) contain caffeine?

Kandathippili Rasam (Clove Pepper Rasam) does not contain any caffeine.

Does Kandathippili Rasam (Clove Pepper Rasam) contain alcohol?

Kandathippili Rasam (Clove Pepper Rasam) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kandathippili Rasam (Clove Pepper Rasam)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kandathippili Rasam (Clove Pepper Rasam) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kandathippili Rasam (Clove Pepper Rasam) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kandathippili Rasam (Clove Pepper Rasam) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kandathippili Rasam (Clove Pepper Rasam) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kandathippili Rasam (Clove Pepper Rasam) for free?

Yes! Since Kandathippili Rasam (Clove Pepper Rasam) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kandathippili Rasam (Clove Pepper Rasam) with water tracking feature?

Nutribit automatically calculates the water content of Kandathippili Rasam (Clove Pepper Rasam) and adds it to your daily hydration log. Simply log Kandathippili Rasam (Clove Pepper Rasam) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kandathippili Rasam (Clove Pepper Rasam) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kandathippili Rasam (Clove Pepper Rasam) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kandathippili Rasam (Clove Pepper Rasam) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kandathippili Rasam (Clove Pepper Rasam) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kandathippili Rasam (Clove Pepper Rasam)

How to burn 50 calories?

The amount of exercise required to burn off 1 cup Kandathippili Rasam (Clove Pepper Rasam)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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