Carrots Roti

Bread, Rich in fiber, vitamins

11.35

% from protein

56.74

% from carbs

56.74

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 200 mg
8.7%

Potassium, K 250 mg
5.3%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 8 g

Protein 4 g
8%

Water 30 g

Vitamin A, RAE 100 UG

Vitamin E 1 MG_ATE

Vitamin C 7 mg

Biotin 2 UG

Folic acid 30 UG

Calcium 40 mg

Iron 2 mg

Magnesium 15 mg

Zinc 1 mg

Iodine 20 UG

Sucrose 2 g

Glucose 2 g

Carrots Roti Nutrients FAQs

Nutrients

What is the calorie content of Carrots Roti?

A typical serving 1 roti (60 grams) of Carrots Roti contains approximately 150 calories.

You can check the exact calorie content by logging Carrots Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrots Roti have?

The amount of fat in Carrots Roti depends on the ingredients and preparation method. On average, one serving 1 roti (60 grams) of Carrots Roti contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrots Roti have?

The protein content in Carrots Roti depends on the ingredients exists in it. On average, 1 roti (60 grams) of Carrots Roti contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Carrots Roti, Download Nutribit app for healthier you!

How much sugar does a Carrots Roti have?

On average, 1 roti (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrots Roti.

How Much carbohydrates (carbs) is in Carrots Roti?

The amount of carbohydrates (carbs) in Carrots Roti depends on its serving size and preparation. On average, 1 roti (60 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrots Roti.

How Much Fiber is in Carrots Roti?

Carrots Roti contains approximately 4 grams of fiber in 1 roti (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrots Roti for healthier you!

What vitamins and minerals are in a Carrots Roti?

Vitamins in Carrots Roti:

  • Vitamin C:Carrots Roti has 7 mg of Vitamin C.

Carrots Roti contains following minerals:

  • Carrots Roti has 40mg of Calcium.
  • Carrots Roti has 200mg of Sodium, Na.
  • Carrots Roti has 250mg of Potassium, K.
  • Carrots Roti has 2mg of Iron.

General

Does Carrots Roti contain caffeine?

Carrots Roti does not contain any caffeine.

Does Carrots Roti contain alcohol?

Carrots Roti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrots Roti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrots Roti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrots Roti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrots Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrots Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrots Roti for free?

Yes! Since Carrots Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrots Roti with water tracking feature?

Nutribit automatically calculates the water content of Carrots Roti and adds it to your daily hydration log. Simply log Carrots Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrots Roti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrots Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrots Roti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrots Roti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrots Roti

How to burn 150 calories?

The amount of exercise required to burn off 1 roti Carrots Roti

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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