Suralichi Vadi
Snack, Vegetarian
9.84
% from protein45.9
% from carbs45.9
% from fatNutrition Facts
More items Like Suralichi Vadi
Kolhapuri Thapat Vadi / Besan Vadi
Common Food
Gajar Vadi
Side Dish, Vegetarian
Kothimbir Vadi
Savory, High Calorie
Pudachi Vadi
Snack, Fried
Soya Vadi
Laxmi
Alu Vadi
Snack, Vegetarian
Kaju Kothimbir Vadi
Snack, Vegetarian
Kothimbir Vadi Thali
Vegetarian, Spiced with herbs, crunchy and flavorful
Suralichi vadi / Khandvi
Common Food
Crispy Kothimbir Vadi
Common Food
Kothimbir Oats Vadi
Appetizer, High Protein Vegetarian
Jhunka Vadi - North Karnataka
Snack, Vegetarian
Air Fried Alu Vadi
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Gajar Vadi (Steamed Carrot Dumplings)
Side Dish, Vegetarian
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Suralichi Vadi Nutrients FAQs
Nutrients
- Vitamin C:Suralichi Vadi has 6 mg of Vitamin C.
- Suralichi Vadi has 60mg of Calcium.
- Suralichi Vadi has 250mg of Sodium, Na.
- Suralichi Vadi has 350mg of Potassium, K.
- Suralichi Vadi has 4mg of Iron.
What is the calorie content of Suralichi Vadi?
A typical serving 1 serving (100 grams) of Suralichi Vadi contains approximately 220 calories.
You can check the exact calorie content by logging Suralichi Vadi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Suralichi Vadi have?
The amount of fat in Suralichi Vadi depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Suralichi Vadi contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Suralichi Vadi have?
The protein content in Suralichi Vadi depends on the ingredients exists in it. On average, 1 serving (100 grams) of Suralichi Vadi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Suralichi Vadi, Download Nutribit app for healthier you!
How much sugar does a Suralichi Vadi have?
On average, 1 serving (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Suralichi Vadi.
How Much carbohydrates (carbs) is in Suralichi Vadi?
The amount of carbohydrates (carbs) in Suralichi Vadi depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Suralichi Vadi.
How Much Fiber is in Suralichi Vadi?
Suralichi Vadi contains approximately 6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Suralichi Vadi for healthier you!
What vitamins and minerals are in a Suralichi Vadi?
Vitamins in Suralichi Vadi:
Suralichi Vadi contains following minerals:
General
Does Suralichi Vadi contain caffeine?
Suralichi Vadi does not contain any caffeine.
Does Suralichi Vadi contain alcohol?
Suralichi Vadi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Suralichi Vadi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Suralichi Vadi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Suralichi Vadi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Suralichi Vadi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Suralichi Vadi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Suralichi Vadi for free?
Yes! Since Suralichi Vadi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Suralichi Vadi with water tracking feature?
Nutribit automatically calculates the water content of Suralichi Vadi and adds it to your daily hydration log. Simply log Suralichi Vadi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Suralichi Vadi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Suralichi Vadi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Suralichi Vadi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Suralichi Vadi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Suralichi Vadi
Fiber and Zinc in Suralichi Vadi improves skin health.
Fiber in Suralichi Vadi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Suralichi Vadi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Suralichi Vadi supports digestion.
Fiber in Suralichi Vadi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Suralichi Vadi supports heart health.
Soluble fiber in Suralichi Vadi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Suralichi Vadi aids in weight management.
Fiber-rich foods in Suralichi Vadi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Suralichi Vadi regulates blood sugar.
Fiber in Suralichi Vadi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Suralichi Vadi promotes gut health.
Fiber in Suralichi Vadi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Suralichi Vadi lowers the risk of colon cancer.
A high-fiber diet from Suralichi Vadi is linked to a reduced risk of colon cancer.
Fiber in Suralichi Vadi helps lower blood pressure.
Adequate fiber in Suralichi Vadi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Suralichi Vadi boosts immune function.
Fiber in Suralichi Vadi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Suralichi Vadi reduces the risk of type 2 diabetes.
Fiber in Suralichi Vadi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Suralichi Vadi boosts immune system
Boosts Immune System in Suralichi Vadi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Suralichi Vadi promotes wound healing
Promotes Wound Healing in Suralichi Vadi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Suralichi Vadi supports growth and development
Supports Growth and Development in Suralichi Vadi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Suralichi Vadi enhances brain function
Enhances Brain Function in Suralichi Vadi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Suralichi Vadi regulates hormonal balance
Regulates Hormonal Balance in Suralichi Vadi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Suralichi Vadi supports healthy vision
Supports Healthy Vision in Suralichi Vadi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Suralichi Vadi improves digestive health
Improves Digestive Health in Suralichi Vadi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Suralichi Vadi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Suralichi Vadi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Suralichi Vadi reduces inflammation
Reduces Inflammation in Suralichi Vadi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Suralichi Vadi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.