Kaju Kothimbir Vadi
Snack, Vegetarian
10.96
% from protein27.4
% from carbs27.4
% from fatNutrition Facts
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Kaju Kothimbir Vadi Nutrients FAQs
Nutrients
- Vitamin C:Kaju Kothimbir Vadi has 5 mg of Vitamin C.
- Kaju Kothimbir Vadi has 70mg of Calcium.
- Kaju Kothimbir Vadi has 100mg of Sodium, Na.
- Kaju Kothimbir Vadi has 200mg of Potassium, K.
- Kaju Kothimbir Vadi has 3mg of Iron.
What is the calorie content of Kaju Kothimbir Vadi?
A typical serving 1 serving (100 grams) of Kaju Kothimbir Vadi contains approximately 300 calories.
You can check the exact calorie content by logging Kaju Kothimbir Vadi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kaju Kothimbir Vadi have?
The amount of fat in Kaju Kothimbir Vadi depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kaju Kothimbir Vadi contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kaju Kothimbir Vadi have?
The protein content in Kaju Kothimbir Vadi depends on the ingredients exists in it. On average, 1 serving (100 grams) of Kaju Kothimbir Vadi contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kaju Kothimbir Vadi, Download Nutribit app for healthier you!
How much sugar does a Kaju Kothimbir Vadi have?
On average, 1 serving (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaju Kothimbir Vadi.
How Much carbohydrates (carbs) is in Kaju Kothimbir Vadi?
The amount of carbohydrates (carbs) in Kaju Kothimbir Vadi depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kaju Kothimbir Vadi.
How Much Fiber is in Kaju Kothimbir Vadi?
Kaju Kothimbir Vadi contains approximately 5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kaju Kothimbir Vadi for healthier you!
What vitamins and minerals are in a Kaju Kothimbir Vadi?
Vitamins in Kaju Kothimbir Vadi:
Kaju Kothimbir Vadi contains following minerals:
General
Does Kaju Kothimbir Vadi contain caffeine?
Kaju Kothimbir Vadi does not contain any caffeine.
Does Kaju Kothimbir Vadi contain alcohol?
Kaju Kothimbir Vadi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kaju Kothimbir Vadi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaju Kothimbir Vadi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kaju Kothimbir Vadi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kaju Kothimbir Vadi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaju Kothimbir Vadi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kaju Kothimbir Vadi for free?
Yes! Since Kaju Kothimbir Vadi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kaju Kothimbir Vadi with water tracking feature?
Nutribit automatically calculates the water content of Kaju Kothimbir Vadi and adds it to your daily hydration log. Simply log Kaju Kothimbir Vadi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kaju Kothimbir Vadi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kaju Kothimbir Vadi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kaju Kothimbir Vadi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kaju Kothimbir Vadi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kaju Kothimbir Vadi
Fiber and Zinc in Kaju Kothimbir Vadi improves skin health.
Fiber in Kaju Kothimbir Vadi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kaju Kothimbir Vadi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Kaju Kothimbir Vadi supports building and repairing tissues.
Builds and repairs tissues in Kaju Kothimbir Vadi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kaju Kothimbir Vadi supports immune function.
Supports immune function in Kaju Kothimbir Vadi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kaju Kothimbir Vadi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kaju Kothimbir Vadi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kaju Kothimbir Vadi provides energy.
Provides energy in Kaju Kothimbir Vadi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kaju Kothimbir Vadi supports muscle growth and strength.
Supports muscle growth and strength in Kaju Kothimbir Vadi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kaju Kothimbir Vadi helps in weight management.
Helps in weight management in Kaju Kothimbir Vadi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kaju Kothimbir Vadi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kaju Kothimbir Vadi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kaju Kothimbir Vadi supports bone health.
Supports bone health in Kaju Kothimbir Vadi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kaju Kothimbir Vadi improves skin, hair, and nails.
Improves skin, hair, and nails in Kaju Kothimbir Vadi is essential for the health and growth of hair, skin, and nails.
Protein in Kaju Kothimbir Vadi regulates blood sugar levels.
Regulates blood sugar levels in Kaju Kothimbir Vadi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kaju Kothimbir Vadi supports digestion.
Fiber in Kaju Kothimbir Vadi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kaju Kothimbir Vadi supports heart health.
Soluble fiber in Kaju Kothimbir Vadi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kaju Kothimbir Vadi aids in weight management.
Fiber-rich foods in Kaju Kothimbir Vadi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kaju Kothimbir Vadi regulates blood sugar.
Fiber in Kaju Kothimbir Vadi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kaju Kothimbir Vadi promotes gut health.
Fiber in Kaju Kothimbir Vadi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kaju Kothimbir Vadi lowers the risk of colon cancer.
A high-fiber diet from Kaju Kothimbir Vadi is linked to a reduced risk of colon cancer.
Fiber in Kaju Kothimbir Vadi helps lower blood pressure.
Adequate fiber in Kaju Kothimbir Vadi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kaju Kothimbir Vadi boosts immune function.
Fiber in Kaju Kothimbir Vadi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kaju Kothimbir Vadi reduces the risk of type 2 diabetes.
Fiber in Kaju Kothimbir Vadi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Kaju Kothimbir Vadi boosts immune system
Boosts Immune System in Kaju Kothimbir Vadi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kaju Kothimbir Vadi promotes wound healing
Promotes Wound Healing in Kaju Kothimbir Vadi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kaju Kothimbir Vadi supports growth and development
Supports Growth and Development in Kaju Kothimbir Vadi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kaju Kothimbir Vadi enhances brain function
Enhances Brain Function in Kaju Kothimbir Vadi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kaju Kothimbir Vadi regulates hormonal balance
Regulates Hormonal Balance in Kaju Kothimbir Vadi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kaju Kothimbir Vadi supports healthy vision
Supports Healthy Vision in Kaju Kothimbir Vadi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kaju Kothimbir Vadi improves digestive health
Improves Digestive Health in Kaju Kothimbir Vadi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kaju Kothimbir Vadi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kaju Kothimbir Vadi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kaju Kothimbir Vadi reduces inflammation
Reduces Inflammation in Kaju Kothimbir Vadi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Kaju Kothimbir Vadi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.