Pudachi Vadi
Snack, Fried
9.27
% from protein38.61
% from carbs38.61
% from fatNutrition Facts
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Pudachi Vadi Nutrients FAQs
Nutrients
- Vitamin C:Pudachi Vadi has 2 mg of Vitamin C.
- Pudachi Vadi has 60mg of Calcium.
- Pudachi Vadi has 250mg of Sodium, Na.
- Pudachi Vadi has 350mg of Potassium, K.
- Pudachi Vadi has 3mg of Iron.
What is the calorie content of Pudachi Vadi?
A typical serving 1 piece (60 grams) of Pudachi Vadi contains approximately 280 calories.
You can check the exact calorie content by logging Pudachi Vadi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudachi Vadi have?
The amount of fat in Pudachi Vadi depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Pudachi Vadi contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudachi Vadi have?
The protein content in Pudachi Vadi depends on the ingredients exists in it. On average, 1 piece (60 grams) of Pudachi Vadi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pudachi Vadi, Download Nutribit app for healthier you!
How much sugar does a Pudachi Vadi have?
On average, 1 piece (60 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudachi Vadi.
How Much carbohydrates (carbs) is in Pudachi Vadi?
The amount of carbohydrates (carbs) in Pudachi Vadi depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudachi Vadi.
How Much Fiber is in Pudachi Vadi?
Pudachi Vadi contains approximately 1.5 grams of fiber in 1 piece (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudachi Vadi for healthier you!
What vitamins and minerals are in a Pudachi Vadi?
Vitamins in Pudachi Vadi:
Pudachi Vadi contains following minerals:
General
Does Pudachi Vadi contain caffeine?
Pudachi Vadi does not contain any caffeine.
Does Pudachi Vadi contain alcohol?
Pudachi Vadi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudachi Vadi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudachi Vadi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudachi Vadi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudachi Vadi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudachi Vadi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudachi Vadi for free?
Yes! Since Pudachi Vadi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudachi Vadi with water tracking feature?
Nutribit automatically calculates the water content of Pudachi Vadi and adds it to your daily hydration log. Simply log Pudachi Vadi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudachi Vadi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudachi Vadi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudachi Vadi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudachi Vadi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudachi Vadi
Zinc in Pudachi Vadi boosts immune system
Boosts Immune System in Pudachi Vadi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pudachi Vadi promotes wound healing
Promotes Wound Healing in Pudachi Vadi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pudachi Vadi supports growth and development
Supports Growth and Development in Pudachi Vadi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pudachi Vadi improves skin health
Improves Skin Health in Pudachi Vadi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pudachi Vadi enhances brain function
Enhances Brain Function in Pudachi Vadi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pudachi Vadi regulates hormonal balance
Regulates Hormonal Balance in Pudachi Vadi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pudachi Vadi supports healthy vision
Supports Healthy Vision in Pudachi Vadi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pudachi Vadi improves digestive health
Improves Digestive Health in Pudachi Vadi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pudachi Vadi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pudachi Vadi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pudachi Vadi reduces inflammation
Reduces Inflammation in Pudachi Vadi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 piece Pudachi Vadi
Set Your Weight
8,867 steps
Average 2.3 ft stride
76 mins walk
5 km/hr or 3 mph
27 mins run
9 km/hr or 6 mph
67 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.