Kolhapuri Thapat Vadi / Besan Vadi

Common Food

Total Energy

180

kcal

32.97

% from carbs

17.58

% from protein

49.45

% from fats

In 119 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

10g

Protein

8g

16%

Water

60g

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kolhapuri Thapat Vadi / Besan Vadi

A typical serving 4 Piece of Kolhapuri Thapat Vadi / Besan Vadi (119 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kolhapuri Thapat Vadi / Besan Vadi depends on the ingredients and preparation method. On average, one serving 4 Piece (119 grams) of Kolhapuri Thapat Vadi / Besan Vadi contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kolhapuri Thapat Vadi / Besan Vadi depends on the ingredients exists in it. On average, 4 Piece of Kolhapuri Thapat Vadi / Besan Vadi (about 119 grams) contains approximately 8 grams of protein.

On average, 4 Piece (about 119 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Piece (about 119 grams) contains about 15 grams of carbohydrates.

Kolhapuri Thapat Vadi / Besan Vadi contains approximately 3 grams of fiber in 4 Piece (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gajar Vadi

Side Dish, Vegetarian

180 kcal

Kothimbir Vadi

Savory, High Calorie

200 kcal

Suralichi Vadi

Snack, Vegetarian

220 kcal

Pudachi Vadi

Snack, Fried

280 kcal

Soya Vadi

Laxmi

140 kcal

Alu Vadi

Snack, Vegetarian

110 kcal

Besan

Swad

110 kcal

Kolhapuri Bhadang

Snack, Vegetarian

180 kcal

Paneer Kolhapuri

Main, Vegetarian

350 kcal

Kolhapuri Poha

Breakfast, Spicy

220 kcal

Kolhapuri Chicken

Non-Vegetarian, Spicy

400 kcal

Kolhapuri Mutton

Main, Spicy

400 kcal

Kolhapuri Kebab

Main, Spicy

340 kcal

Veg Kolhapuri

Main Course, Spicy

230 kcal

Kolhapuri Masala

Kohinoor

170 kcal

Kolhapuri Khichdi

North Indian Breakfast, Vegetarian

300 kcal

Kaju Kothimbir Vadi

Snack, Vegetarian

300 kcal

Kothimbir Vadi Thali

Vegetarian, Spiced with herbs, crunchy and flavorful

750 kcal

Suralichi vadi / Khandvi

Common Food

200 kcal

Crispy Kothimbir Vadi

Common Food

180 kcal

Kothimbir Oats Vadi

Appetizer, High Protein Vegetarian

100 kcal

Kolhapuri Misal Pav

Snack, Vegetarian

400 kcal

Kolhapuri Chicken Curry

Main, Rich in protein

350 kcal

How to burn 180 calories?

The amount of exercise required to burn off 4 Piece Kolhapuri Thapat Vadi / Besan Vadi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.