Kolhapuri Thapat Vadi / Besan Vadi
Common Food
17.58
% from protein32.97
% from carbs32.97
% from fatNutrition Facts
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Kolhapuri Thapat Vadi / Besan Vadi Nutrients FAQs
Nutrients
- Kolhapuri Thapat Vadi / Besan Vadi has 400mg of Sodium, Na.
- Kolhapuri Thapat Vadi / Besan Vadi has 300mg of Potassium, K.
- Kolhapuri Thapat Vadi / Besan Vadi has 2mg of Iron.
What is the calorie content of Kolhapuri Thapat Vadi / Besan Vadi ?
A typical serving 4 Piece (119 grams) of Kolhapuri Thapat Vadi / Besan Vadi contains approximately 180 calories.
You can check the exact calorie content by logging Kolhapuri Thapat Vadi / Besan Vadi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolhapuri Thapat Vadi / Besan Vadi have?
The amount of fat in Kolhapuri Thapat Vadi / Besan Vadi depends on the ingredients and preparation method. On average, one serving 4 Piece (119 grams) of Kolhapuri Thapat Vadi / Besan Vadi contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolhapuri Thapat Vadi / Besan Vadi have?
The protein content in Kolhapuri Thapat Vadi / Besan Vadi depends on the ingredients exists in it. On average, 4 Piece (119 grams) of Kolhapuri Thapat Vadi / Besan Vadi contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kolhapuri Thapat Vadi / Besan Vadi , Download Nutribit app for healthier you!
How much sugar does a Kolhapuri Thapat Vadi / Besan Vadi have?
On average, 4 Piece (119 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolhapuri Thapat Vadi / Besan Vadi .
How Much carbohydrates (carbs) is in Kolhapuri Thapat Vadi / Besan Vadi ?
The amount of carbohydrates (carbs) in Kolhapuri Thapat Vadi / Besan Vadi depends on its serving size and preparation. On average, 4 Piece (119 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolhapuri Thapat Vadi / Besan Vadi .
How Much Fiber is in Kolhapuri Thapat Vadi / Besan Vadi ?
Kolhapuri Thapat Vadi / Besan Vadi contains approximately 3 grams of fiber in 4 Piece (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolhapuri Thapat Vadi / Besan Vadi for healthier you!
What vitamins and minerals are in a Kolhapuri Thapat Vadi / Besan Vadi ?
Kolhapuri Thapat Vadi / Besan Vadi contains following minerals:
General
Does Kolhapuri Thapat Vadi / Besan Vadi contain caffeine?
Kolhapuri Thapat Vadi / Besan Vadi does not contain any caffeine.
Does Kolhapuri Thapat Vadi / Besan Vadi contain alcohol?
Kolhapuri Thapat Vadi / Besan Vadi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolhapuri Thapat Vadi / Besan Vadi ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolhapuri Thapat Vadi / Besan Vadi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolhapuri Thapat Vadi / Besan Vadi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolhapuri Thapat Vadi / Besan Vadi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolhapuri Thapat Vadi / Besan Vadi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolhapuri Thapat Vadi / Besan Vadi for free?
Yes! Since Kolhapuri Thapat Vadi / Besan Vadi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolhapuri Thapat Vadi / Besan Vadi with water tracking feature?
Nutribit automatically calculates the water content of Kolhapuri Thapat Vadi / Besan Vadi and adds it to your daily hydration log. Simply log Kolhapuri Thapat Vadi / Besan Vadi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kolhapuri Thapat Vadi / Besan Vadi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolhapuri Thapat Vadi / Besan Vadi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolhapuri Thapat Vadi / Besan Vadi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolhapuri Thapat Vadi / Besan Vadi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolhapuri Thapat Vadi / Besan Vadi
Protein in Kolhapuri Thapat Vadi / Besan Vadi supports building and repairing tissues.
Builds and repairs tissues in Kolhapuri Thapat Vadi / Besan Vadi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kolhapuri Thapat Vadi / Besan Vadi supports immune function.
Supports immune function in Kolhapuri Thapat Vadi / Besan Vadi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kolhapuri Thapat Vadi / Besan Vadi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kolhapuri Thapat Vadi / Besan Vadi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kolhapuri Thapat Vadi / Besan Vadi provides energy.
Provides energy in Kolhapuri Thapat Vadi / Besan Vadi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kolhapuri Thapat Vadi / Besan Vadi supports muscle growth and strength.
Supports muscle growth and strength in Kolhapuri Thapat Vadi / Besan Vadi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kolhapuri Thapat Vadi / Besan Vadi helps in weight management.
Helps in weight management in Kolhapuri Thapat Vadi / Besan Vadi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kolhapuri Thapat Vadi / Besan Vadi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kolhapuri Thapat Vadi / Besan Vadi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kolhapuri Thapat Vadi / Besan Vadi supports bone health.
Supports bone health in Kolhapuri Thapat Vadi / Besan Vadi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kolhapuri Thapat Vadi / Besan Vadi improves skin, hair, and nails.
Improves skin, hair, and nails in Kolhapuri Thapat Vadi / Besan Vadi is essential for the health and growth of hair, skin, and nails.
Protein in Kolhapuri Thapat Vadi / Besan Vadi regulates blood sugar levels.
Regulates blood sugar levels in Kolhapuri Thapat Vadi / Besan Vadi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kolhapuri Thapat Vadi / Besan Vadi supports fluid balance.
Maintains Fluid Balance in Kolhapuri Thapat Vadi / Besan Vadi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kolhapuri Thapat Vadi / Besan Vadi supports nerve function.
Supports Nerve Function in Kolhapuri Thapat Vadi / Besan Vadi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kolhapuri Thapat Vadi / Besan Vadi helps regulate blood pressure.
Regulates Blood Pressure in Kolhapuri Thapat Vadi / Besan Vadi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kolhapuri Thapat Vadi / Besan Vadi supports muscle function.
Aids Muscle Function in Kolhapuri Thapat Vadi / Besan Vadi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kolhapuri Thapat Vadi / Besan Vadi aids nutrient absorption.
Improves Nutrient Absorption in Kolhapuri Thapat Vadi / Besan Vadi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kolhapuri Thapat Vadi / Besan Vadi helps balance pH levels.
Balances pH Levels in Kolhapuri Thapat Vadi / Besan Vadi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kolhapuri Thapat Vadi / Besan Vadi supports bone health.
Supports Bone Health in Kolhapuri Thapat Vadi / Besan Vadi helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 4 Piece Kolhapuri Thapat Vadi / Besan Vadi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.