Kothimbir Oats Vadi

Appetizer, High Protein Vegetarian

13.22

% from protein

49.59

% from carbs

49.59

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Polyunsaturated 0.3 g

Monounsaturated 1.3 g

Sodium, Na 10 mg
0.4%

Potassium, K 50 mg
1.1%

Total Carbohydrates 7.5 g
2.7%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Starch 4 g

Protein 2 g
4%

Water 15 g

Vitamin A, RAE 20 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.5 MG_ATE

Vitamin C 4 mg

Biotin 1 UG

Folic acid 10 UG

Calcium 25 mg

Iron 0.3 mg

Magnesium 10 mg

Zinc 0.3 mg

Iodine 1.5 UG

Sucrose 0.5 g

Kothimbir Oats Vadi Nutrients FAQs

Nutrients

What is the calorie content of Kothimbir Oats Vadi?

A typical serving 2 piece (50 grams) of Kothimbir Oats Vadi contains approximately 100 calories.

You can check the exact calorie content by logging Kothimbir Oats Vadi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kothimbir Oats Vadi have?

The amount of fat in Kothimbir Oats Vadi depends on the ingredients and preparation method. On average, one serving 2 piece (50 grams) of Kothimbir Oats Vadi contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kothimbir Oats Vadi have?

The protein content in Kothimbir Oats Vadi depends on the ingredients exists in it. On average, 2 piece (50 grams) of Kothimbir Oats Vadi contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Kothimbir Oats Vadi, Download Nutribit app for healthier you!

How much sugar does a Kothimbir Oats Vadi have?

On average, 2 piece (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kothimbir Oats Vadi.

How Much carbohydrates (carbs) is in Kothimbir Oats Vadi?

The amount of carbohydrates (carbs) in Kothimbir Oats Vadi depends on its serving size and preparation. On average, 2 piece (50 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kothimbir Oats Vadi.

How Much Fiber is in Kothimbir Oats Vadi?

Kothimbir Oats Vadi contains approximately 2 grams of fiber in 2 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kothimbir Oats Vadi for healthier you!

What vitamins and minerals are in a Kothimbir Oats Vadi?

Vitamins in Kothimbir Oats Vadi:

  • Vitamin C:Kothimbir Oats Vadi has 8 mg of Vitamin C.

Kothimbir Oats Vadi contains following minerals:

  • Kothimbir Oats Vadi has 50mg of Calcium.
  • Kothimbir Oats Vadi has 20mg of Sodium, Na.
  • Kothimbir Oats Vadi has 100mg of Potassium, K.
  • Kothimbir Oats Vadi has 0.5mg of Iron.

General

Does Kothimbir Oats Vadi contain caffeine?

Kothimbir Oats Vadi does not contain any caffeine.

Does Kothimbir Oats Vadi contain alcohol?

Kothimbir Oats Vadi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kothimbir Oats Vadi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kothimbir Oats Vadi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kothimbir Oats Vadi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kothimbir Oats Vadi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kothimbir Oats Vadi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kothimbir Oats Vadi for free?

Yes! Since Kothimbir Oats Vadi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kothimbir Oats Vadi with water tracking feature?

Nutribit automatically calculates the water content of Kothimbir Oats Vadi and adds it to your daily hydration log. Simply log Kothimbir Oats Vadi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kothimbir Oats Vadi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kothimbir Oats Vadi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kothimbir Oats Vadi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kothimbir Oats Vadi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kothimbir Oats Vadi

How to burn 100 calories?

The amount of exercise required to burn off 2 piece Kothimbir Oats Vadi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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