Crispy Kothimbir Vadi

Common Food

Total Energy

180

kcal

47.83

% from carbs

13.04

% from protein

39.13

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

350mg

15.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

6g

12%

Water

50g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Kothimbir Vadi

A typical serving 3 Piece of Crispy Kothimbir Vadi (100 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Kothimbir Vadi depends on the ingredients and preparation method. On average, one serving 3 Piece (100 grams) of Crispy Kothimbir Vadi contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Kothimbir Vadi depends on the ingredients exists in it. On average, 3 Piece of Crispy Kothimbir Vadi (about 100 grams) contains approximately 6 grams of protein.

On average, 3 Piece (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Piece (about 100 grams) contains about 22 grams of carbohydrates.

Crispy Kothimbir Vadi contains approximately 3 grams of fiber in 3 Piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 Piece Crispy Kothimbir Vadi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.