Sode Bharit (Coconut and Prawn Curry)
Main, High Protein
28.37
% from protein14.18
% from carbs14.18
% from fatNutrition Facts
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Sode Bharit (Coconut and Prawn Curry) Nutrients FAQs
Nutrients
- Vitamin C:Sode Bharit (Coconut and Prawn Curry) has 8 mg of Vitamin C.
- Sode Bharit (Coconut and Prawn Curry) has 60mg of Calcium.
- Sode Bharit (Coconut and Prawn Curry) has 320mg of Sodium, Na.
- Sode Bharit (Coconut and Prawn Curry) has 450mg of Potassium, K.
- Sode Bharit (Coconut and Prawn Curry) has 1.5mg of Iron.
What is the calorie content of Sode Bharit (Coconut and Prawn Curry)?
A typical serving 1 serving (200 grams) of Sode Bharit (Coconut and Prawn Curry) contains approximately 280 calories.
You can check the exact calorie content by logging Sode Bharit (Coconut and Prawn Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sode Bharit (Coconut and Prawn Curry) have?
The amount of fat in Sode Bharit (Coconut and Prawn Curry) depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sode Bharit (Coconut and Prawn Curry) contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sode Bharit (Coconut and Prawn Curry) have?
The protein content in Sode Bharit (Coconut and Prawn Curry) depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sode Bharit (Coconut and Prawn Curry) contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Sode Bharit (Coconut and Prawn Curry), Download Nutribit app for healthier you!
How much sugar does a Sode Bharit (Coconut and Prawn Curry) have?
On average, 1 serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sode Bharit (Coconut and Prawn Curry).
How Much carbohydrates (carbs) is in Sode Bharit (Coconut and Prawn Curry)?
The amount of carbohydrates (carbs) in Sode Bharit (Coconut and Prawn Curry) depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sode Bharit (Coconut and Prawn Curry).
How Much Fiber is in Sode Bharit (Coconut and Prawn Curry)?
Sode Bharit (Coconut and Prawn Curry) contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sode Bharit (Coconut and Prawn Curry) for healthier you!
What vitamins and minerals are in a Sode Bharit (Coconut and Prawn Curry)?
Vitamins in Sode Bharit (Coconut and Prawn Curry):
Sode Bharit (Coconut and Prawn Curry) contains following minerals:
General
Does Sode Bharit (Coconut and Prawn Curry) contain caffeine?
Sode Bharit (Coconut and Prawn Curry) does not contain any caffeine.
Does Sode Bharit (Coconut and Prawn Curry) contain alcohol?
Sode Bharit (Coconut and Prawn Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sode Bharit (Coconut and Prawn Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sode Bharit (Coconut and Prawn Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sode Bharit (Coconut and Prawn Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sode Bharit (Coconut and Prawn Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sode Bharit (Coconut and Prawn Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sode Bharit (Coconut and Prawn Curry) for free?
Yes! Since Sode Bharit (Coconut and Prawn Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sode Bharit (Coconut and Prawn Curry) with water tracking feature?
Nutribit automatically calculates the water content of Sode Bharit (Coconut and Prawn Curry) and adds it to your daily hydration log. Simply log Sode Bharit (Coconut and Prawn Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sode Bharit (Coconut and Prawn Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sode Bharit (Coconut and Prawn Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sode Bharit (Coconut and Prawn Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sode Bharit (Coconut and Prawn Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sode Bharit (Coconut and Prawn Curry)
Protein in Sode Bharit (Coconut and Prawn Curry) supports building and repairing tissues.
Builds and repairs tissues in Sode Bharit (Coconut and Prawn Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sode Bharit (Coconut and Prawn Curry) supports immune function.
Supports immune function in Sode Bharit (Coconut and Prawn Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sode Bharit (Coconut and Prawn Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sode Bharit (Coconut and Prawn Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sode Bharit (Coconut and Prawn Curry) provides energy.
Provides energy in Sode Bharit (Coconut and Prawn Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sode Bharit (Coconut and Prawn Curry) supports muscle growth and strength.
Supports muscle growth and strength in Sode Bharit (Coconut and Prawn Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sode Bharit (Coconut and Prawn Curry) helps in weight management.
Helps in weight management in Sode Bharit (Coconut and Prawn Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sode Bharit (Coconut and Prawn Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sode Bharit (Coconut and Prawn Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sode Bharit (Coconut and Prawn Curry) supports bone health.
Supports bone health in Sode Bharit (Coconut and Prawn Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sode Bharit (Coconut and Prawn Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Sode Bharit (Coconut and Prawn Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Sode Bharit (Coconut and Prawn Curry) regulates blood sugar levels.
Regulates blood sugar levels in Sode Bharit (Coconut and Prawn Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Sode Bharit (Coconut and Prawn Curry) boosts immune system
Boosts Immune System in Sode Bharit (Coconut and Prawn Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sode Bharit (Coconut and Prawn Curry) promotes wound healing
Promotes Wound Healing in Sode Bharit (Coconut and Prawn Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sode Bharit (Coconut and Prawn Curry) supports growth and development
Supports Growth and Development in Sode Bharit (Coconut and Prawn Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sode Bharit (Coconut and Prawn Curry) improves skin health
Improves Skin Health in Sode Bharit (Coconut and Prawn Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sode Bharit (Coconut and Prawn Curry) enhances brain function
Enhances Brain Function in Sode Bharit (Coconut and Prawn Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sode Bharit (Coconut and Prawn Curry) regulates hormonal balance
Regulates Hormonal Balance in Sode Bharit (Coconut and Prawn Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sode Bharit (Coconut and Prawn Curry) supports healthy vision
Supports Healthy Vision in Sode Bharit (Coconut and Prawn Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sode Bharit (Coconut and Prawn Curry) improves digestive health
Improves Digestive Health in Sode Bharit (Coconut and Prawn Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sode Bharit (Coconut and Prawn Curry) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sode Bharit (Coconut and Prawn Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sode Bharit (Coconut and Prawn Curry) reduces inflammation
Reduces Inflammation in Sode Bharit (Coconut and Prawn Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Sode Bharit (Coconut and Prawn Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.