Mushroom Corn Masala Dosa Using Ragi Batter

South Indian Breakfast, Vegetarian

Total Energy

250

kcal

49.59

% from carbs

13.22

% from protein

37.19

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Polyunsaturated

1.5g

Monounsaturated

5g

Cholesterol

5mg

1.7%

Sodium, Na

250mg

10.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

12g

Protein

8g

16%

Water

120g

Sucrose

3g

Glucose

2g

Calcium, Ca

120mg

Iron, Fe

3.5mg

Magnesium, Mg

40mg

Zinc, Zn

1.2mg

Iodine, I

4UG

Vitamin A, RAE

80UG

Vitamin D (D2 + D3)

1.2UG

Vitamin E

2.5MG_ATE

Vitamin C, total ascorbic acid

20mg

Biotin

8UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Corn Masala Dosa Using Ragi Batter

A typical serving 1 dosa of Mushroom Corn Masala Dosa Using Ragi Batter (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Corn Masala Dosa Using Ragi Batter depends on the ingredients and preparation method. On average, one serving 1 dosa (200 grams) of Mushroom Corn Masala Dosa Using Ragi Batter contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Corn Masala Dosa Using Ragi Batter depends on the ingredients exists in it. On average, 1 dosa of Mushroom Corn Masala Dosa Using Ragi Batter (about 200 grams) contains approximately 8 grams of protein.

On average, 1 dosa (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dosa (about 200 grams) contains about 30 grams of carbohydrates.

Mushroom Corn Masala Dosa Using Ragi Batter contains approximately 4 grams of fiber in 1 dosa (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 dosa Mushroom Corn Masala Dosa Using Ragi Batter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.