Butter dosa

Dosa, Rich

Total Energy

190

kcal

46.65

% from carbs

13.99

% from protein

39.36

% from fats

In 60 g

% daily value


Total Fat

7.5g

11.5%


Saturated

3g

15%


Polyunsaturated

2g


Monounsaturated

3g


Cholesterol

25mg

8.3%


Sodium, Na

250mg

10.9%


Potassium, K

200mg

4.3%


Total Carbohydrates

20g

7.3%


Fiber

1.5g

5.4%


Sugars

1.5g

3%


Starch

18g


Protein

6g

12%


Water

50g





Sucrose

1g


Calcium, Ca

90mg


Iron, Fe

1.5mg


Magnesium, Mg

20mg


Zinc, Zn

2mg



Vitamin E

0.3MG_ATE


Vitamin C, total ascorbic acid

1.5mg


Biotin

10UG


Folic acid

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butter dosa

A typical serving 1 dosa of Butter dosa (60 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butter dosa depends on the ingredients and preparation method. On average, one serving 1 dosa (60 grams) of Butter dosa contains approximately 7.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butter dosa depends on the ingredients exists in it. On average, 1 dosa of Butter dosa (about 60 grams) contains approximately 6 grams of protein.

On average, 1 dosa (about 60 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dosa (about 60 grams) contains about 20 grams of carbohydrates.

Butter dosa contains approximately 1.5 grams of fiber in 1 dosa (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 dosa Butter dosa

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.