Benne Dosa (Butter Dosa from Karnataka)
Dosa, Rich and buttery
10.34
% from protein43.1
% from carbs43.1
% from fatNutrition Facts
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Benne Dosa (Butter Dosa from Karnataka) Nutrients FAQs
Nutrients
- Vitamin C:Benne Dosa (Butter Dosa from Karnataka) has 6 mg of Vitamin C.
- Benne Dosa (Butter Dosa from Karnataka) has 50mg of Calcium.
- Benne Dosa (Butter Dosa from Karnataka) has 320mg of Sodium, Na.
- Benne Dosa (Butter Dosa from Karnataka) has 450mg of Potassium, K.
- Benne Dosa (Butter Dosa from Karnataka) has 3mg of Iron.
What is the calorie content of Benne Dosa (Butter Dosa from Karnataka)?
A typical serving 1 pcs (100 grams) of Benne Dosa (Butter Dosa from Karnataka) contains approximately 230 calories.
You can check the exact calorie content by logging Benne Dosa (Butter Dosa from Karnataka) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Benne Dosa (Butter Dosa from Karnataka) have?
The amount of fat in Benne Dosa (Butter Dosa from Karnataka) depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Benne Dosa (Butter Dosa from Karnataka) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Benne Dosa (Butter Dosa from Karnataka) have?
The protein content in Benne Dosa (Butter Dosa from Karnataka) depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Benne Dosa (Butter Dosa from Karnataka) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Benne Dosa (Butter Dosa from Karnataka), Download Nutribit app for healthier you!
How much sugar does a Benne Dosa (Butter Dosa from Karnataka) have?
On average, 1 pcs (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Benne Dosa (Butter Dosa from Karnataka).
How Much carbohydrates (carbs) is in Benne Dosa (Butter Dosa from Karnataka)?
The amount of carbohydrates (carbs) in Benne Dosa (Butter Dosa from Karnataka) depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Benne Dosa (Butter Dosa from Karnataka).
How Much Fiber is in Benne Dosa (Butter Dosa from Karnataka)?
Benne Dosa (Butter Dosa from Karnataka) contains approximately 2 grams of fiber in 1 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Benne Dosa (Butter Dosa from Karnataka) for healthier you!
What vitamins and minerals are in a Benne Dosa (Butter Dosa from Karnataka)?
Vitamins in Benne Dosa (Butter Dosa from Karnataka):
Benne Dosa (Butter Dosa from Karnataka) contains following minerals:
General
Does Benne Dosa (Butter Dosa from Karnataka) contain caffeine?
Benne Dosa (Butter Dosa from Karnataka) does not contain any caffeine.
Does Benne Dosa (Butter Dosa from Karnataka) contain alcohol?
Benne Dosa (Butter Dosa from Karnataka) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Benne Dosa (Butter Dosa from Karnataka)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Benne Dosa (Butter Dosa from Karnataka) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Benne Dosa (Butter Dosa from Karnataka) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Benne Dosa (Butter Dosa from Karnataka) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Benne Dosa (Butter Dosa from Karnataka) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Benne Dosa (Butter Dosa from Karnataka) for free?
Yes! Since Benne Dosa (Butter Dosa from Karnataka) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Benne Dosa (Butter Dosa from Karnataka) with water tracking feature?
Nutribit automatically calculates the water content of Benne Dosa (Butter Dosa from Karnataka) and adds it to your daily hydration log. Simply log Benne Dosa (Butter Dosa from Karnataka) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Benne Dosa (Butter Dosa from Karnataka) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Benne Dosa (Butter Dosa from Karnataka) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Benne Dosa (Butter Dosa from Karnataka) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Benne Dosa (Butter Dosa from Karnataka) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Benne Dosa (Butter Dosa from Karnataka)
How to burn 230 calories?
The amount of exercise required to burn off 1 pcs Benne Dosa (Butter Dosa from Karnataka)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.