Jain Pav Bhaji

Vegetarian, Rich in spices and vegetables

10.06

% from protein

50.31

% from carbs

50.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 5 g

Sodium, Na 350 mg
15.2%

Potassium, K 150 mg
3.2%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 5 g
10%

Starch 10 g

Protein 4 g
8%

Water 130 g

Vitamin A, RAE 500 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Folic acid 10 UG

Calcium 100 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 0.8 mg

Sucrose 5 g

Glucose 5 g

Jain Pav Bhaji Nutrients FAQs

Nutrients

What is the calorie content of Jain Pav Bhaji?

A typical serving 1 serving (200 grams) of Jain Pav Bhaji contains approximately 150 calories.

You can check the exact calorie content by logging Jain Pav Bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jain Pav Bhaji have?

The amount of fat in Jain Pav Bhaji depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Jain Pav Bhaji contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jain Pav Bhaji have?

The protein content in Jain Pav Bhaji depends on the ingredients exists in it. On average, 1 serving (200 grams) of Jain Pav Bhaji contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Jain Pav Bhaji, Download Nutribit app for healthier you!

How much sugar does a Jain Pav Bhaji have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain Pav Bhaji.

How Much carbohydrates (carbs) is in Jain Pav Bhaji?

The amount of carbohydrates (carbs) in Jain Pav Bhaji depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jain Pav Bhaji.

How Much Fiber is in Jain Pav Bhaji?

Jain Pav Bhaji contains approximately 5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jain Pav Bhaji for healthier you!

What vitamins and minerals are in a Jain Pav Bhaji?

Vitamins in Jain Pav Bhaji:

  • Vitamin C:Jain Pav Bhaji has 5 mg of Vitamin C.

Jain Pav Bhaji contains following minerals:

  • Jain Pav Bhaji has 100mg of Calcium.
  • Jain Pav Bhaji has 350mg of Sodium, Na.
  • Jain Pav Bhaji has 150mg of Potassium, K.
  • Jain Pav Bhaji has 1.5mg of Iron.

General

Does Jain Pav Bhaji contain caffeine?

Jain Pav Bhaji does not contain any caffeine.

Does Jain Pav Bhaji contain alcohol?

Jain Pav Bhaji does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jain Pav Bhaji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain Pav Bhaji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jain Pav Bhaji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jain Pav Bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain Pav Bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jain Pav Bhaji for free?

Yes! Since Jain Pav Bhaji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jain Pav Bhaji with water tracking feature?

Nutribit automatically calculates the water content of Jain Pav Bhaji and adds it to your daily hydration log. Simply log Jain Pav Bhaji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jain Pav Bhaji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jain Pav Bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jain Pav Bhaji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jain Pav Bhaji data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jain Pav Bhaji

Fiber in Jain Pav Bhaji supports digestion.

Fiber in Jain Pav Bhaji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jain Pav Bhaji supports heart health.

Soluble fiber in Jain Pav Bhaji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Jain Pav Bhaji aids in weight management.

Fiber-rich foods in Jain Pav Bhaji increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jain Pav Bhaji regulates blood sugar.

Fiber in Jain Pav Bhaji helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Jain Pav Bhaji promotes gut health.

Fiber in Jain Pav Bhaji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jain Pav Bhaji lowers the risk of colon cancer.

A high-fiber diet from Jain Pav Bhaji is linked to a reduced risk of colon cancer.

Fiber in Jain Pav Bhaji improves skin health.

Fiber in Jain Pav Bhaji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Jain Pav Bhaji helps lower blood pressure.

Adequate fiber in Jain Pav Bhaji may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jain Pav Bhaji boosts immune function.

Fiber in Jain Pav Bhaji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Jain Pav Bhaji reduces the risk of type 2 diabetes.

Fiber in Jain Pav Bhaji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Jain Pav Bhaji supports fluid balance.

Maintains Fluid Balance in Jain Pav Bhaji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jain Pav Bhaji supports nerve function.

Supports Nerve Function in Jain Pav Bhaji helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jain Pav Bhaji helps regulate blood pressure.

Regulates Blood Pressure in Jain Pav Bhaji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jain Pav Bhaji supports muscle function.

Aids Muscle Function in Jain Pav Bhaji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jain Pav Bhaji aids nutrient absorption.

Improves Nutrient Absorption in Jain Pav Bhaji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jain Pav Bhaji helps balance pH levels.

Balances pH Levels in Jain Pav Bhaji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jain Pav Bhaji supports bone health.

Supports Bone Health in Jain Pav Bhaji helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Jain Pav Bhaji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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