Sweet Corn and Cheese Momos

Stuffed, High in fats and calories

Total Energy

500

kcal

36.59

% from carbs

12.2

% from protein

51.22

% from fats

In 150 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Polyunsaturated

8g

Monounsaturated

16g

Sodium, Na

600mg

26.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

5g

10%

Starch

22g

Protein

15g

30%

Water

70g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

3MG_ATE

Folic acid

100UG

Iron, Fe

6mg

Calcium, Ca

65mg

Zinc, Zn

3mg

Magnesium, Mg

35mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Corn and Cheese Momos

A typical serving 5 pieces of Sweet Corn and Cheese Momos (150 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Corn and Cheese Momos depends on the ingredients and preparation method. On average, one serving 5 pieces (150 grams) of Sweet Corn and Cheese Momos contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Corn and Cheese Momos depends on the ingredients exists in it. On average, 5 pieces of Sweet Corn and Cheese Momos (about 150 grams) contains approximately 15 grams of protein.

On average, 5 pieces (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 150 grams) contains about 45 grams of carbohydrates.

Sweet Corn and Cheese Momos contains approximately 1 grams of fiber in 5 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 5 pieces Sweet Corn and Cheese Momos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.