Corn and Cheese Tikki

Vegetarian, Rich in Cheese

14.14

% from protein

40.4

% from carbs

40.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
200
% Daily value*
Total Fat 10 g
15.4%
Saturated 5 g
25%
Polyunsaturated 2 g
Monounsaturated 3 g
Sodium, Na 100 mg
4.3%
Potassium, K 200 mg
4.3%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 4 g
8%
Starch 10 g
Protein 7 g
14%
Water 60 g
Vitamin A, RAE 80 UG
Vitamin E 1.2 MG_ATE
Vitamin C 5 mg
Biotin 10 UG
Folic acid 25 UG
Calcium 50 mg
Iron 1 mg
Magnesium 20 mg
Zinc 2 mg
Sucrose 3 g
Glucose 2 g

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Corn and Cheese Tikki Nutrients FAQs

Nutrients

What is the calorie content of Corn and Cheese Tikki?

A typical serving 1 piece (120 grams) of Corn and Cheese Tikki contains approximately 200 calories.

You can check the exact calorie content by logging Corn and Cheese Tikki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn and Cheese Tikki have?

The amount of fat in Corn and Cheese Tikki depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Corn and Cheese Tikki contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn and Cheese Tikki have?

The protein content in Corn and Cheese Tikki depends on the ingredients exists in it. On average, 1 piece (120 grams) of Corn and Cheese Tikki contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Corn and Cheese Tikki, Download Nutribit app for healthier you!

How much sugar does a Corn and Cheese Tikki have?

On average, 1 piece (120 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn and Cheese Tikki.

How Much carbohydrates (carbs) is in Corn and Cheese Tikki?

The amount of carbohydrates (carbs) in Corn and Cheese Tikki depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn and Cheese Tikki.

How Much Fiber is in Corn and Cheese Tikki?

Corn and Cheese Tikki contains approximately 2 grams of fiber in 1 piece (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn and Cheese Tikki for healthier you!

What vitamins and minerals are in a Corn and Cheese Tikki?

Vitamins in Corn and Cheese Tikki:

  • Vitamin C:Corn and Cheese Tikki has 5 mg of Vitamin C.

Corn and Cheese Tikki contains following minerals:

  • Corn and Cheese Tikki has 50mg of Calcium.
  • Corn and Cheese Tikki has 100mg of Sodium, Na.
  • Corn and Cheese Tikki has 200mg of Potassium, K.
  • Corn and Cheese Tikki has 1mg of Iron.

General

Does Corn and Cheese Tikki contain caffeine?

Corn and Cheese Tikki does not contain any caffeine.

Does Corn and Cheese Tikki contain alcohol?

Corn and Cheese Tikki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn and Cheese Tikki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn and Cheese Tikki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn and Cheese Tikki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn and Cheese Tikki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn and Cheese Tikki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn and Cheese Tikki for free?

Yes! Since Corn and Cheese Tikki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn and Cheese Tikki with water tracking feature?

Nutribit automatically calculates the water content of Corn and Cheese Tikki and adds it to your daily hydration log. Simply log Corn and Cheese Tikki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn and Cheese Tikki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn and Cheese Tikki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn and Cheese Tikki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn and Cheese Tikki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn and Cheese Tikki

Zinc in Corn and Cheese Tikki boosts immune system

Boosts Immune System in Corn and Cheese Tikki is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Corn and Cheese Tikki promotes wound healing

Promotes Wound Healing in Corn and Cheese Tikki plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Corn and Cheese Tikki supports growth and development

Supports Growth and Development in Corn and Cheese Tikki is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Corn and Cheese Tikki improves skin health

Improves Skin Health in Corn and Cheese Tikki helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Corn and Cheese Tikki enhances brain function

Enhances Brain Function in Corn and Cheese Tikki is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Corn and Cheese Tikki regulates hormonal balance

Regulates Hormonal Balance in Corn and Cheese Tikki helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Corn and Cheese Tikki supports healthy vision

Supports Healthy Vision in Corn and Cheese Tikki is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Corn and Cheese Tikki improves digestive health

Improves Digestive Health in Corn and Cheese Tikki supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Corn and Cheese Tikki maintains healthy reproductive function

Maintains Healthy Reproductive Function in Corn and Cheese Tikki plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Corn and Cheese Tikki reduces inflammation

Reduces Inflammation in Corn and Cheese Tikki has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Corn and Cheese Tikki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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