Corn and Cheese Manchurian
Vegetarian, Rich
14.63
% from protein30.49
% from carbs30.49
% from fatNutrition Facts
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Corn and Cheese Manchurian Nutrients FAQs
Nutrients
- Vitamin C:Corn and Cheese Manchurian has 10 mg of Vitamin C.
- Corn and Cheese Manchurian has 200mg of Calcium.
- Corn and Cheese Manchurian has 400mg of Sodium, Na.
- Corn and Cheese Manchurian has 800mg of Potassium, K.
- Corn and Cheese Manchurian has 3mg of Iron.
What is the calorie content of Corn and Cheese Manchurian?
A typical serving 1 serving (200 grams) of Corn and Cheese Manchurian contains approximately 300 calories.
You can check the exact calorie content by logging Corn and Cheese Manchurian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn and Cheese Manchurian have?
The amount of fat in Corn and Cheese Manchurian depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Corn and Cheese Manchurian contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn and Cheese Manchurian have?
The protein content in Corn and Cheese Manchurian depends on the ingredients exists in it. On average, 1 serving (200 grams) of Corn and Cheese Manchurian contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Corn and Cheese Manchurian, Download Nutribit app for healthier you!
How much sugar does a Corn and Cheese Manchurian have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn and Cheese Manchurian.
How Much carbohydrates (carbs) is in Corn and Cheese Manchurian?
The amount of carbohydrates (carbs) in Corn and Cheese Manchurian depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn and Cheese Manchurian.
How Much Fiber is in Corn and Cheese Manchurian?
Corn and Cheese Manchurian contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn and Cheese Manchurian for healthier you!
What vitamins and minerals are in a Corn and Cheese Manchurian?
Vitamins in Corn and Cheese Manchurian:
Corn and Cheese Manchurian contains following minerals:
General
Does Corn and Cheese Manchurian contain caffeine?
Corn and Cheese Manchurian does not contain any caffeine.
Does Corn and Cheese Manchurian contain alcohol?
Corn and Cheese Manchurian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn and Cheese Manchurian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn and Cheese Manchurian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn and Cheese Manchurian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn and Cheese Manchurian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn and Cheese Manchurian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn and Cheese Manchurian for free?
Yes! Since Corn and Cheese Manchurian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn and Cheese Manchurian with water tracking feature?
Nutribit automatically calculates the water content of Corn and Cheese Manchurian and adds it to your daily hydration log. Simply log Corn and Cheese Manchurian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn and Cheese Manchurian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn and Cheese Manchurian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn and Cheese Manchurian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn and Cheese Manchurian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn and Cheese Manchurian
Calcium and Potassium, K in Corn and Cheese Manchurian supports bone health.
Calcium in Corn and Cheese Manchurian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Corn and Cheese Manchurian helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Corn and Cheese Manchurian supports muscle function.
Calcium in Corn and Cheese Manchurian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Corn and Cheese Manchurian plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Corn and Cheese Manchurian supports building and repairing tissues.
Builds and repairs tissues in Corn and Cheese Manchurian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corn and Cheese Manchurian supports immune function.
Supports immune function in Corn and Cheese Manchurian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corn and Cheese Manchurian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corn and Cheese Manchurian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corn and Cheese Manchurian provides energy.
Provides energy in Corn and Cheese Manchurian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corn and Cheese Manchurian supports muscle growth and strength.
Supports muscle growth and strength in Corn and Cheese Manchurian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corn and Cheese Manchurian helps in weight management.
Helps in weight management in Corn and Cheese Manchurian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corn and Cheese Manchurian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corn and Cheese Manchurian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corn and Cheese Manchurian supports bone health.
Supports bone health in Corn and Cheese Manchurian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corn and Cheese Manchurian improves skin, hair, and nails.
Improves skin, hair, and nails in Corn and Cheese Manchurian is essential for the health and growth of hair, skin, and nails.
Protein in Corn and Cheese Manchurian regulates blood sugar levels.
Regulates blood sugar levels in Corn and Cheese Manchurian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Corn and Cheese Manchurian supports heart health.
Calcium in Corn and Cheese Manchurian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Corn and Cheese Manchurian supports nerve transmission.
Calcium in Corn and Cheese Manchurian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Corn and Cheese Manchurian supports blood clotting.
Calcium in Corn and Cheese Manchurian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Corn and Cheese Manchurian supports hormonal secretion.
Calcium in Corn and Cheese Manchurian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Corn and Cheese Manchurian supports weight management.
Calcium in Corn and Cheese Manchurian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Corn and Cheese Manchurian supports dental health.
Calcium in Corn and Cheese Manchurian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Corn and Cheese Manchurian supports blood pressure regulation.
Calcium in Corn and Cheese Manchurian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Corn and Cheese Manchurian supports fluid balance.
Maintains Fluid Balance in Corn and Cheese Manchurian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Corn and Cheese Manchurian supports nerve function.
Supports Nerve Function in Corn and Cheese Manchurian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Corn and Cheese Manchurian helps regulate blood pressure.
Regulates Blood Pressure in Corn and Cheese Manchurian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Corn and Cheese Manchurian supports muscle function.
Aids Muscle Function in Corn and Cheese Manchurian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Corn and Cheese Manchurian aids nutrient absorption.
Improves Nutrient Absorption in Corn and Cheese Manchurian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Corn and Cheese Manchurian helps balance pH levels.
Balances pH Levels in Corn and Cheese Manchurian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Corn and Cheese Manchurian supports bone health.
Supports Bone Health in Corn and Cheese Manchurian helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Corn and Cheese Manchurian supports heart health.
Supports Heart Health in Corn and Cheese Manchurian helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Corn and Cheese Manchurian supports fluid balance.
Fluid Balance in Corn and Cheese Manchurian helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Corn and Cheese Manchurian supports nerve function.
Nerve Function in Corn and Cheese Manchurian is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Corn and Cheese Manchurian reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Corn and Cheese Manchurian may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Corn and Cheese Manchurian helps regulate blood sugar.
Regulates Blood Sugar in Corn and Cheese Manchurian helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Corn and Cheese Manchurian reduces water retention.
Reduces Water Retention in Corn and Cheese Manchurian helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Corn and Cheese Manchurian helps reduce hypertension.
Adequate Reduces Hypertension in Corn and Cheese Manchurian intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Corn and Cheese Manchurian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.