Sweet Corn and Cheese Paratha
Vegetarian, High in protein
11.85
% from protein41.48
% from carbs41.48
% from fatNutrition Facts
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Sweet Corn and Cheese Paratha Nutrients FAQs
Nutrients
- Vitamin C:Sweet Corn and Cheese Paratha has 2.5 mg of Vitamin C.
- Sweet Corn and Cheese Paratha has 100mg of Calcium.
- Sweet Corn and Cheese Paratha has 400mg of Sodium, Na.
- Sweet Corn and Cheese Paratha has 300mg of Potassium, K.
- Sweet Corn and Cheese Paratha has 2mg of Iron.
What is the calorie content of Sweet Corn and Cheese Paratha?
A typical serving 1 piece (100 grams) of Sweet Corn and Cheese Paratha contains approximately 280 calories.
You can check the exact calorie content by logging Sweet Corn and Cheese Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Corn and Cheese Paratha have?
The amount of fat in Sweet Corn and Cheese Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Sweet Corn and Cheese Paratha contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Corn and Cheese Paratha have?
The protein content in Sweet Corn and Cheese Paratha depends on the ingredients exists in it. On average, 1 piece (100 grams) of Sweet Corn and Cheese Paratha contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Corn and Cheese Paratha, Download Nutribit app for healthier you!
How much sugar does a Sweet Corn and Cheese Paratha have?
On average, 1 piece (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Corn and Cheese Paratha.
How Much carbohydrates (carbs) is in Sweet Corn and Cheese Paratha?
The amount of carbohydrates (carbs) in Sweet Corn and Cheese Paratha depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Corn and Cheese Paratha.
How Much Fiber is in Sweet Corn and Cheese Paratha?
Sweet Corn and Cheese Paratha contains approximately 2.5 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Corn and Cheese Paratha for healthier you!
What vitamins and minerals are in a Sweet Corn and Cheese Paratha?
Vitamins in Sweet Corn and Cheese Paratha:
Sweet Corn and Cheese Paratha contains following minerals:
General
Does Sweet Corn and Cheese Paratha contain caffeine?
Sweet Corn and Cheese Paratha does not contain any caffeine.
Does Sweet Corn and Cheese Paratha contain alcohol?
Sweet Corn and Cheese Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Corn and Cheese Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Corn and Cheese Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Corn and Cheese Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Corn and Cheese Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Corn and Cheese Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Corn and Cheese Paratha for free?
Yes! Since Sweet Corn and Cheese Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Corn and Cheese Paratha with water tracking feature?
Nutribit automatically calculates the water content of Sweet Corn and Cheese Paratha and adds it to your daily hydration log. Simply log Sweet Corn and Cheese Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Corn and Cheese Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Corn and Cheese Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Corn and Cheese Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Corn and Cheese Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Corn and Cheese Paratha
Protein in Sweet Corn and Cheese Paratha supports building and repairing tissues.
Builds and repairs tissues in Sweet Corn and Cheese Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Corn and Cheese Paratha supports immune function.
Supports immune function in Sweet Corn and Cheese Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Corn and Cheese Paratha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Corn and Cheese Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Corn and Cheese Paratha provides energy.
Provides energy in Sweet Corn and Cheese Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Corn and Cheese Paratha supports muscle growth and strength.
Supports muscle growth and strength in Sweet Corn and Cheese Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Corn and Cheese Paratha helps in weight management.
Helps in weight management in Sweet Corn and Cheese Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Corn and Cheese Paratha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Corn and Cheese Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Corn and Cheese Paratha supports bone health.
Supports bone health in Sweet Corn and Cheese Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Corn and Cheese Paratha improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Corn and Cheese Paratha is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Corn and Cheese Paratha regulates blood sugar levels.
Regulates blood sugar levels in Sweet Corn and Cheese Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sweet Corn and Cheese Paratha supports fluid balance.
Maintains Fluid Balance in Sweet Corn and Cheese Paratha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Corn and Cheese Paratha supports nerve function.
Supports Nerve Function in Sweet Corn and Cheese Paratha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Corn and Cheese Paratha helps regulate blood pressure.
Regulates Blood Pressure in Sweet Corn and Cheese Paratha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Corn and Cheese Paratha supports muscle function.
Aids Muscle Function in Sweet Corn and Cheese Paratha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Corn and Cheese Paratha aids nutrient absorption.
Improves Nutrient Absorption in Sweet Corn and Cheese Paratha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Corn and Cheese Paratha helps balance pH levels.
Balances pH Levels in Sweet Corn and Cheese Paratha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Corn and Cheese Paratha supports bone health.
Supports Bone Health in Sweet Corn and Cheese Paratha helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 piece Sweet Corn and Cheese Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.