Cabbage and Carrot Momos

Steamed, Rich in fiber and vitamins

Total Energy

350

kcal

56.18

% from carbs

13.48

% from protein

30.34

% from fats

In 150 g

% daily value


Total Fat

12g

18.5%


Saturated

4g

20%


Polyunsaturated

3g


Monounsaturated

7g



Sodium, Na

650mg

28.3%


Potassium, K

400mg

8.5%


Total Carbohydrates

50g

18.2%


Fiber

4g

14.3%


Sugars

7g

14%


Starch

20g


Protein

12g

24%


Water

80g





Glucose

2g


Sucrose

2g


Vitamin A, RAE

650UG


Vitamin C, total ascorbic acid

8mg


Vitamin E

1MG_ATE


Folic acid

110UG


Iron, Fe

3mg


Calcium, Ca

55mg


Zinc, Zn

2mg


Magnesium, Mg

25mg


Iodine, I

9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cabbage and Carrot Momos

A typical serving 5 pieces of Cabbage and Carrot Momos (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cabbage and Carrot Momos depends on the ingredients and preparation method. On average, one serving 5 pieces (150 grams) of Cabbage and Carrot Momos contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cabbage and Carrot Momos depends on the ingredients exists in it. On average, 5 pieces of Cabbage and Carrot Momos (about 150 grams) contains approximately 12 grams of protein.

On average, 5 pieces (about 150 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 150 grams) contains about 50 grams of carbohydrates.

Cabbage and Carrot Momos contains approximately 4 grams of fiber in 5 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 5 pieces Cabbage and Carrot Momos

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.