Cabbage and Carrot Momos

Steamed, Rich in fiber and vitamins

13.48

% from protein

56.18

% from carbs

56.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
70
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.8 g
4%

Polyunsaturated 0.6 g

Monounsaturated 1.4 g

Sodium, Na 130 mg
5.7%

Potassium, K 80 mg
1.7%

Total Carbohydrates 10 g
3.6%

Fiber 0.8 g
2.9%

Sugars 1.4 g
2.8%

Starch 4 g

Protein 2.4 g
4.8%

Water 16 g

Vitamin A, RAE 130 UG

Vitamin E 0.2 MG_ATE

Vitamin C 1.6 mg

Folic acid 22 UG

Calcium 11 mg

Iron 0.6 mg

Magnesium 5 mg

Zinc 0.4 mg

Iodine 1.8 UG

Sucrose 0.4 g

Glucose 0.4 g

Cabbage and Carrot Momos Nutrients FAQs

Nutrients

What is the calorie content of Cabbage and Carrot Momos?

A typical serving 5 pieces (150 grams) of Cabbage and Carrot Momos contains approximately 350 calories.

You can check the exact calorie content by logging Cabbage and Carrot Momos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cabbage and Carrot Momos have?

The amount of fat in Cabbage and Carrot Momos depends on the ingredients and preparation method. On average, one serving 5 pieces (150 grams) of Cabbage and Carrot Momos contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cabbage and Carrot Momos have?

The protein content in Cabbage and Carrot Momos depends on the ingredients exists in it. On average, 5 pieces (150 grams) of Cabbage and Carrot Momos contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cabbage and Carrot Momos, Download Nutribit app for healthier you!

How much sugar does a Cabbage and Carrot Momos have?

On average, 5 pieces (150 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabbage and Carrot Momos.

How Much carbohydrates (carbs) is in Cabbage and Carrot Momos?

The amount of carbohydrates (carbs) in Cabbage and Carrot Momos depends on its serving size and preparation. On average, 5 pieces (150 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cabbage and Carrot Momos.

How Much Fiber is in Cabbage and Carrot Momos?

Cabbage and Carrot Momos contains approximately 4 grams of fiber in 5 pieces (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cabbage and Carrot Momos for healthier you!

What vitamins and minerals are in a Cabbage and Carrot Momos?

Vitamins in Cabbage and Carrot Momos:

  • Vitamin C:Cabbage and Carrot Momos has 8 mg of Vitamin C.

Cabbage and Carrot Momos contains following minerals:

  • Cabbage and Carrot Momos has 55mg of Calcium.
  • Cabbage and Carrot Momos has 650mg of Sodium, Na.
  • Cabbage and Carrot Momos has 400mg of Potassium, K.
  • Cabbage and Carrot Momos has 3mg of Iron.

General

Does Cabbage and Carrot Momos contain caffeine?

Cabbage and Carrot Momos does not contain any caffeine.

Does Cabbage and Carrot Momos contain alcohol?

Cabbage and Carrot Momos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cabbage and Carrot Momos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabbage and Carrot Momos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cabbage and Carrot Momos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cabbage and Carrot Momos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabbage and Carrot Momos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cabbage and Carrot Momos for free?

Yes! Since Cabbage and Carrot Momos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cabbage and Carrot Momos with water tracking feature?

Nutribit automatically calculates the water content of Cabbage and Carrot Momos and adds it to your daily hydration log. Simply log Cabbage and Carrot Momos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cabbage and Carrot Momos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cabbage and Carrot Momos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cabbage and Carrot Momos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cabbage and Carrot Momos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cabbage and Carrot Momos

Total Carbohydrates in Cabbage and Carrot Momos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cabbage and Carrot Momos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cabbage and Carrot Momos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cabbage and Carrot Momos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cabbage and Carrot Momos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cabbage and Carrot Momos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cabbage and Carrot Momos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cabbage and Carrot Momos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cabbage and Carrot Momos aids weight management by helping you feel full longer.

Fiber-rich carbs from Cabbage and Carrot Momos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cabbage and Carrot Momos enhances brain function and helps improve memory and focus.

Glucose from Cabbage and Carrot Momos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cabbage and Carrot Momos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cabbage and Carrot Momos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cabbage and Carrot Momos promotes gut health by feeding beneficial gut bacteria.

Fiber in Cabbage and Carrot Momos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cabbage and Carrot Momos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cabbage and Carrot Momos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cabbage and Carrot Momos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cabbage and Carrot Momos, help regulate blood pressure and reduce hypertension risk.

Protein in Cabbage and Carrot Momos supports building and repairing tissues.

Builds and repairs tissues in Cabbage and Carrot Momos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cabbage and Carrot Momos supports immune function.

Supports immune function in Cabbage and Carrot Momos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cabbage and Carrot Momos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cabbage and Carrot Momos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cabbage and Carrot Momos provides energy.

Provides energy in Cabbage and Carrot Momos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cabbage and Carrot Momos supports muscle growth and strength.

Supports muscle growth and strength in Cabbage and Carrot Momos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cabbage and Carrot Momos helps in weight management.

Helps in weight management in Cabbage and Carrot Momos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cabbage and Carrot Momos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cabbage and Carrot Momos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cabbage and Carrot Momos supports bone health.

Supports bone health in Cabbage and Carrot Momos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cabbage and Carrot Momos improves skin, hair, and nails.

Improves skin, hair, and nails in Cabbage and Carrot Momos is essential for the health and growth of hair, skin, and nails.

Protein in Cabbage and Carrot Momos regulates blood sugar levels.

Regulates blood sugar levels in Cabbage and Carrot Momos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cabbage and Carrot Momos supports fluid balance.

Maintains Fluid Balance in Cabbage and Carrot Momos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cabbage and Carrot Momos supports nerve function.

Supports Nerve Function in Cabbage and Carrot Momos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cabbage and Carrot Momos helps regulate blood pressure.

Regulates Blood Pressure in Cabbage and Carrot Momos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cabbage and Carrot Momos supports muscle function.

Aids Muscle Function in Cabbage and Carrot Momos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cabbage and Carrot Momos aids nutrient absorption.

Improves Nutrient Absorption in Cabbage and Carrot Momos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cabbage and Carrot Momos helps balance pH levels.

Balances pH Levels in Cabbage and Carrot Momos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cabbage and Carrot Momos supports bone health.

Supports Bone Health in Cabbage and Carrot Momos helps retain calcium and prevent the loss of bone density over time.

Zinc in Cabbage and Carrot Momos boosts immune system

Boosts Immune System in Cabbage and Carrot Momos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cabbage and Carrot Momos promotes wound healing

Promotes Wound Healing in Cabbage and Carrot Momos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cabbage and Carrot Momos supports growth and development

Supports Growth and Development in Cabbage and Carrot Momos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cabbage and Carrot Momos improves skin health

Improves Skin Health in Cabbage and Carrot Momos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cabbage and Carrot Momos enhances brain function

Enhances Brain Function in Cabbage and Carrot Momos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cabbage and Carrot Momos regulates hormonal balance

Regulates Hormonal Balance in Cabbage and Carrot Momos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cabbage and Carrot Momos supports healthy vision

Supports Healthy Vision in Cabbage and Carrot Momos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cabbage and Carrot Momos improves digestive health

Improves Digestive Health in Cabbage and Carrot Momos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cabbage and Carrot Momos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cabbage and Carrot Momos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cabbage and Carrot Momos reduces inflammation

Reduces Inflammation in Cabbage and Carrot Momos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 5 pieces Cabbage and Carrot Momos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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