Cabbage and Carrot Momos
Steamed, Rich in fiber and vitamins
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
12g
18.5%
Saturated
4g
20%
Polyunsaturated
3g
Monounsaturated
7g
Sodium, Na
650mg
28.3%
Potassium, K
400mg
8.5%
Total Carbohydrates
50g
18.2%
Fiber
4g
14.3%
Sugars
7g
14%
Starch
20g
Protein
12g
24%
Water
80g
Glucose
2g
Sucrose
2g
Vitamin A, RAE
650UG
Vitamin C, total ascorbic acid
8mg
Vitamin E
1MG_ATE
Folic acid
110UG
Iron, Fe
3mg
Calcium, Ca
55mg
Zinc, Zn
2mg
Magnesium, Mg
25mg
Iodine, I
9UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.