Parsi Vegetable Dhansak - Parsi Vegetable Dal
Parsi, Dinner
17.86
% from protein50
% from carbs50
% from fatNutrition Facts
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Parsi Vegetable Dhansak - Parsi Vegetable Dal Nutrients FAQs
Nutrients
- Vitamin C:Parsi Vegetable Dhansak - Parsi Vegetable Dal has 20 mg of Vitamin C.
- Parsi Vegetable Dhansak - Parsi Vegetable Dal has 100mg of Calcium.
- Parsi Vegetable Dhansak - Parsi Vegetable Dal has 150mg of Sodium, Na.
- Parsi Vegetable Dhansak - Parsi Vegetable Dal has 450mg of Potassium, K.
- Parsi Vegetable Dhansak - Parsi Vegetable Dal has 4mg of Iron.
What is the calorie content of Parsi Vegetable Dhansak - Parsi Vegetable Dal?
A typical serving 1 Bowl (200 grams) of Parsi Vegetable Dhansak - Parsi Vegetable Dal contains approximately 200 calories.
You can check the exact calorie content by logging Parsi Vegetable Dhansak - Parsi Vegetable Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parsi Vegetable Dhansak - Parsi Vegetable Dal have?
The amount of fat in Parsi Vegetable Dhansak - Parsi Vegetable Dal depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Parsi Vegetable Dhansak - Parsi Vegetable Dal contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parsi Vegetable Dhansak - Parsi Vegetable Dal have?
The protein content in Parsi Vegetable Dhansak - Parsi Vegetable Dal depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Parsi Vegetable Dhansak - Parsi Vegetable Dal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Parsi Vegetable Dhansak - Parsi Vegetable Dal, Download Nutribit app for healthier you!
How much sugar does a Parsi Vegetable Dhansak - Parsi Vegetable Dal have?
On average, 1 Bowl (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parsi Vegetable Dhansak - Parsi Vegetable Dal.
How Much carbohydrates (carbs) is in Parsi Vegetable Dhansak - Parsi Vegetable Dal?
The amount of carbohydrates (carbs) in Parsi Vegetable Dhansak - Parsi Vegetable Dal depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parsi Vegetable Dhansak - Parsi Vegetable Dal.
How Much Fiber is in Parsi Vegetable Dhansak - Parsi Vegetable Dal?
Parsi Vegetable Dhansak - Parsi Vegetable Dal contains approximately 5 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parsi Vegetable Dhansak - Parsi Vegetable Dal for healthier you!
What vitamins and minerals are in a Parsi Vegetable Dhansak - Parsi Vegetable Dal?
Vitamins in Parsi Vegetable Dhansak - Parsi Vegetable Dal:
Parsi Vegetable Dhansak - Parsi Vegetable Dal contains following minerals:
General
Does Parsi Vegetable Dhansak - Parsi Vegetable Dal contain caffeine?
Parsi Vegetable Dhansak - Parsi Vegetable Dal does not contain any caffeine.
Does Parsi Vegetable Dhansak - Parsi Vegetable Dal contain alcohol?
Parsi Vegetable Dhansak - Parsi Vegetable Dal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parsi Vegetable Dhansak - Parsi Vegetable Dal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parsi Vegetable Dhansak - Parsi Vegetable Dal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parsi Vegetable Dhansak - Parsi Vegetable Dal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parsi Vegetable Dhansak - Parsi Vegetable Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parsi Vegetable Dhansak - Parsi Vegetable Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parsi Vegetable Dhansak - Parsi Vegetable Dal for free?
Yes! Since Parsi Vegetable Dhansak - Parsi Vegetable Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parsi Vegetable Dhansak - Parsi Vegetable Dal with water tracking feature?
Nutribit automatically calculates the water content of Parsi Vegetable Dhansak - Parsi Vegetable Dal and adds it to your daily hydration log. Simply log Parsi Vegetable Dhansak - Parsi Vegetable Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parsi Vegetable Dhansak - Parsi Vegetable Dal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parsi Vegetable Dhansak - Parsi Vegetable Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parsi Vegetable Dhansak - Parsi Vegetable Dal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parsi Vegetable Dhansak - Parsi Vegetable Dal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parsi Vegetable Dhansak - Parsi Vegetable Dal
Protein in Parsi Vegetable Dhansak - Parsi Vegetable Dal supports building and repairing tissues.
Builds and repairs tissues in Parsi Vegetable Dhansak - Parsi Vegetable Dal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parsi Vegetable Dhansak - Parsi Vegetable Dal supports immune function.
Supports immune function in Parsi Vegetable Dhansak - Parsi Vegetable Dal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parsi Vegetable Dhansak - Parsi Vegetable Dal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parsi Vegetable Dhansak - Parsi Vegetable Dal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parsi Vegetable Dhansak - Parsi Vegetable Dal provides energy.
Provides energy in Parsi Vegetable Dhansak - Parsi Vegetable Dal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parsi Vegetable Dhansak - Parsi Vegetable Dal supports muscle growth and strength.
Supports muscle growth and strength in Parsi Vegetable Dhansak - Parsi Vegetable Dal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parsi Vegetable Dhansak - Parsi Vegetable Dal helps in weight management.
Helps in weight management in Parsi Vegetable Dhansak - Parsi Vegetable Dal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parsi Vegetable Dhansak - Parsi Vegetable Dal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parsi Vegetable Dhansak - Parsi Vegetable Dal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parsi Vegetable Dhansak - Parsi Vegetable Dal supports bone health.
Supports bone health in Parsi Vegetable Dhansak - Parsi Vegetable Dal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parsi Vegetable Dhansak - Parsi Vegetable Dal improves skin, hair, and nails.
Improves skin, hair, and nails in Parsi Vegetable Dhansak - Parsi Vegetable Dal is essential for the health and growth of hair, skin, and nails.
Protein in Parsi Vegetable Dhansak - Parsi Vegetable Dal regulates blood sugar levels.
Regulates blood sugar levels in Parsi Vegetable Dhansak - Parsi Vegetable Dal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal supports digestion.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal supports heart health.
Soluble fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal aids in weight management.
Fiber-rich foods in Parsi Vegetable Dhansak - Parsi Vegetable Dal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal regulates blood sugar.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal promotes gut health.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal lowers the risk of colon cancer.
A high-fiber diet from Parsi Vegetable Dhansak - Parsi Vegetable Dal is linked to a reduced risk of colon cancer.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal improves skin health.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal helps lower blood pressure.
Adequate fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal boosts immune function.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal reduces the risk of type 2 diabetes.
Fiber in Parsi Vegetable Dhansak - Parsi Vegetable Dal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 Bowl Parsi Vegetable Dhansak - Parsi Vegetable Dal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.