Khaman Dhokla
Snack, Vegetarian
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Khaman Dhokla Nutrients FAQs
Nutrients
- Vitamin C:Khaman Dhokla has 5 mg of Vitamin C.
- Khaman Dhokla has 40mg of Calcium.
- Khaman Dhokla has 50mg of Sodium, Na.
- Khaman Dhokla has 300mg of Potassium, K.
- Khaman Dhokla has 2mg of Iron.
What is the calorie content of Khaman Dhokla?
A typical serving 3 pieces (150 grams) of Khaman Dhokla contains approximately 200 calories.
You can check the exact calorie content by logging Khaman Dhokla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khaman Dhokla have?
The amount of fat in Khaman Dhokla depends on the ingredients and preparation method. On average, one serving 3 pieces (150 grams) of Khaman Dhokla contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khaman Dhokla have?
The protein content in Khaman Dhokla depends on the ingredients exists in it. On average, 3 pieces (150 grams) of Khaman Dhokla contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Khaman Dhokla, Download Nutribit app for healthier you!
How much sugar does a Khaman Dhokla have?
On average, 3 pieces (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khaman Dhokla.
How Much carbohydrates (carbs) is in Khaman Dhokla?
The amount of carbohydrates (carbs) in Khaman Dhokla depends on its serving size and preparation. On average, 3 pieces (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khaman Dhokla.
How Much Fiber is in Khaman Dhokla?
Khaman Dhokla contains approximately 4 grams of fiber in 3 pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khaman Dhokla for healthier you!
What vitamins and minerals are in a Khaman Dhokla?
Vitamins in Khaman Dhokla:
Khaman Dhokla contains following minerals:
General
Does Khaman Dhokla contain caffeine?
Khaman Dhokla does not contain any caffeine.
Does Khaman Dhokla contain alcohol?
Khaman Dhokla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khaman Dhokla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khaman Dhokla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khaman Dhokla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khaman Dhokla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khaman Dhokla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khaman Dhokla for free?
Yes! Since Khaman Dhokla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khaman Dhokla with water tracking feature?
Nutribit automatically calculates the water content of Khaman Dhokla and adds it to your daily hydration log. Simply log Khaman Dhokla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khaman Dhokla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khaman Dhokla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khaman Dhokla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khaman Dhokla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khaman Dhokla
How to burn 200 calories?
The amount of exercise required to burn off 3 pieces Khaman Dhokla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.