Ratalu Pakora - Purple Yam Pakora/Fritters
Snack, Vegetarian
6.59
% from protein43.96
% from carbs43.96
% from fatNutrition Facts
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Ratalu Pakora - Purple Yam Pakora/Fritters Nutrients FAQs
Nutrients
- Vitamin C:Ratalu Pakora - Purple Yam Pakora/Fritters has 5 mg of Vitamin C.
- Ratalu Pakora - Purple Yam Pakora/Fritters has 50mg of Calcium.
- Ratalu Pakora - Purple Yam Pakora/Fritters has 200mg of Sodium, Na.
- Ratalu Pakora - Purple Yam Pakora/Fritters has 250mg of Potassium, K.
- Ratalu Pakora - Purple Yam Pakora/Fritters has 2mg of Iron.
What is the calorie content of Ratalu Pakora - Purple Yam Pakora/Fritters?
A typical serving 1 serving (150 grams) of Ratalu Pakora - Purple Yam Pakora/Fritters contains approximately 180 calories.
You can check the exact calorie content by logging Ratalu Pakora - Purple Yam Pakora/Fritters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ratalu Pakora - Purple Yam Pakora/Fritters have?
The amount of fat in Ratalu Pakora - Purple Yam Pakora/Fritters depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Ratalu Pakora - Purple Yam Pakora/Fritters contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ratalu Pakora - Purple Yam Pakora/Fritters have?
The protein content in Ratalu Pakora - Purple Yam Pakora/Fritters depends on the ingredients exists in it. On average, 1 serving (150 grams) of Ratalu Pakora - Purple Yam Pakora/Fritters contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Ratalu Pakora - Purple Yam Pakora/Fritters, Download Nutribit app for healthier you!
How much sugar does a Ratalu Pakora - Purple Yam Pakora/Fritters have?
On average, 1 serving (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ratalu Pakora - Purple Yam Pakora/Fritters.
How Much carbohydrates (carbs) is in Ratalu Pakora - Purple Yam Pakora/Fritters?
The amount of carbohydrates (carbs) in Ratalu Pakora - Purple Yam Pakora/Fritters depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ratalu Pakora - Purple Yam Pakora/Fritters.
How Much Fiber is in Ratalu Pakora - Purple Yam Pakora/Fritters?
Ratalu Pakora - Purple Yam Pakora/Fritters contains approximately 4 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ratalu Pakora - Purple Yam Pakora/Fritters for healthier you!
What vitamins and minerals are in a Ratalu Pakora - Purple Yam Pakora/Fritters?
Vitamins in Ratalu Pakora - Purple Yam Pakora/Fritters:
Ratalu Pakora - Purple Yam Pakora/Fritters contains following minerals:
General
Does Ratalu Pakora - Purple Yam Pakora/Fritters contain caffeine?
Ratalu Pakora - Purple Yam Pakora/Fritters does not contain any caffeine.
Does Ratalu Pakora - Purple Yam Pakora/Fritters contain alcohol?
Ratalu Pakora - Purple Yam Pakora/Fritters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ratalu Pakora - Purple Yam Pakora/Fritters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ratalu Pakora - Purple Yam Pakora/Fritters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ratalu Pakora - Purple Yam Pakora/Fritters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ratalu Pakora - Purple Yam Pakora/Fritters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ratalu Pakora - Purple Yam Pakora/Fritters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ratalu Pakora - Purple Yam Pakora/Fritters for free?
Yes! Since Ratalu Pakora - Purple Yam Pakora/Fritters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ratalu Pakora - Purple Yam Pakora/Fritters with water tracking feature?
Nutribit automatically calculates the water content of Ratalu Pakora - Purple Yam Pakora/Fritters and adds it to your daily hydration log. Simply log Ratalu Pakora - Purple Yam Pakora/Fritters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ratalu Pakora - Purple Yam Pakora/Fritters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ratalu Pakora - Purple Yam Pakora/Fritters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ratalu Pakora - Purple Yam Pakora/Fritters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ratalu Pakora - Purple Yam Pakora/Fritters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ratalu Pakora - Purple Yam Pakora/Fritters
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Ratalu Pakora - Purple Yam Pakora/Fritters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.