Veg Garlic Fried Rice
Side, Garlic
7.16
% from protein62.64
% from carbs62.64
% from fatNutrition Facts
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Veg Garlic Fried Rice Nutrients FAQs
Nutrients
- Vitamin C:Veg Garlic Fried Rice has 25 mg of Vitamin C.
- Veg Garlic Fried Rice has 120mg of Calcium.
- Veg Garlic Fried Rice has 400mg of Sodium, Na.
- Veg Garlic Fried Rice has 450mg of Potassium, K.
- Veg Garlic Fried Rice has 1.5mg of Iron.
What is the calorie content of Veg Garlic Fried Rice?
A typical serving 1 bowl (250 grams) of Veg Garlic Fried Rice contains approximately 400 calories.
You can check the exact calorie content by logging Veg Garlic Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Garlic Fried Rice have?
The amount of fat in Veg Garlic Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Veg Garlic Fried Rice contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Garlic Fried Rice have?
The protein content in Veg Garlic Fried Rice depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Veg Garlic Fried Rice contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Garlic Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Veg Garlic Fried Rice have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Garlic Fried Rice.
How Much carbohydrates (carbs) is in Veg Garlic Fried Rice?
The amount of carbohydrates (carbs) in Veg Garlic Fried Rice depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Garlic Fried Rice.
How Much Fiber is in Veg Garlic Fried Rice?
Veg Garlic Fried Rice contains approximately 3 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Garlic Fried Rice for healthier you!
What vitamins and minerals are in a Veg Garlic Fried Rice?
Vitamins in Veg Garlic Fried Rice:
Veg Garlic Fried Rice contains following minerals:
General
Does Veg Garlic Fried Rice contain caffeine?
Veg Garlic Fried Rice does not contain any caffeine.
Does Veg Garlic Fried Rice contain alcohol?
Veg Garlic Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Garlic Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Garlic Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Garlic Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Garlic Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Garlic Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Garlic Fried Rice for free?
Yes! Since Veg Garlic Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Garlic Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Veg Garlic Fried Rice and adds it to your daily hydration log. Simply log Veg Garlic Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Garlic Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Garlic Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Garlic Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Garlic Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Garlic Fried Rice
Total Carbohydrates in Veg Garlic Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veg Garlic Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veg Garlic Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veg Garlic Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veg Garlic Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veg Garlic Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veg Garlic Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veg Garlic Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veg Garlic Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Veg Garlic Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veg Garlic Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Veg Garlic Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veg Garlic Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veg Garlic Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veg Garlic Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Veg Garlic Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veg Garlic Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veg Garlic Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veg Garlic Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veg Garlic Fried Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Veg Garlic Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Veg Garlic Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Garlic Fried Rice supports immune function.
Supports immune function in Veg Garlic Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Garlic Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Garlic Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Garlic Fried Rice provides energy.
Provides energy in Veg Garlic Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Garlic Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Veg Garlic Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Garlic Fried Rice helps in weight management.
Helps in weight management in Veg Garlic Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Garlic Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Garlic Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Garlic Fried Rice supports bone health.
Supports bone health in Veg Garlic Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Garlic Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Garlic Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Veg Garlic Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Veg Garlic Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veg Garlic Fried Rice supports fluid balance.
Maintains Fluid Balance in Veg Garlic Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Garlic Fried Rice supports nerve function.
Supports Nerve Function in Veg Garlic Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Garlic Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Veg Garlic Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Garlic Fried Rice supports muscle function.
Aids Muscle Function in Veg Garlic Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Garlic Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Veg Garlic Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Garlic Fried Rice helps balance pH levels.
Balances pH Levels in Veg Garlic Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Garlic Fried Rice supports bone health.
Supports Bone Health in Veg Garlic Fried Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 bowl Veg Garlic Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.