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Paneer 65 Veg Fried Rice

Combo, Rich

750

kcal Energy

51.9%

% from carbs

13.7%

% from protein

34.4%

% from fats

In 650 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 650 g
Calories
750

% Daily Value

Total Fat 28 g
43.1%
Saturated 6 g
30%
Trans Fats 0 g
Polyunsaturated 7 g
Monounsaturated 12 g
Cholesterol 70 mg
23.3%
Sodium, Na 1200 mg
52.2%
Potassium, K 780 mg
16.6%
Total Carbohydrates 95 g
34.5%
Fiber 3.5 g
12.5%
Sugars 11 g
22%
Starch 60 g
Alcohol 0 g
Protein 25 g
50%
Water 320 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 8 mg
44.4%
Vitamin A, RAE 250 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 2.5 MG_ATE
Vitamin C, total ascorbic acid 13 mg
Biotin 32 UG
Folic acid 24 UG
Calcium, Ca 90 mg
Iron, Fe 8 mg
Magnesium, Mg 90 mg
Zinc, Zn 7 mg
Iodine, I 20 UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Paneer 65 Veg Fried Rice

Nutrients

What is the calorie content of Paneer 65 Veg Fried Rice?

A typical serving 1 Bowl of Paneer 65 Veg Fried Rice (650 grams) contains approximately 750 calories. You can check the exact calorie content by logging Paneer 65 Veg Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paneer 65 Veg Fried Rice have?

The amount of fat in Paneer 65 Veg Fried Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (650 grams) of Paneer 65 Veg Fried Rice contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Paneer 65 Veg Fried Rice have?

The protein content in Paneer 65 Veg Fried Rice depends on the ingredients exists in it. On average, 1 Bowl of Paneer 65 Veg Fried Rice (about 650 grams) contains approximately 25 grams of protein.

Is Paneer 65 Veg Fried Rice a good source of protein?

The protein content in Paneer 65 Veg Fried Rice depends on the ingredients exists in it. On average, 1 Bowl of Paneer 65 Veg Fried Rice (about 650 grams) contains approximately 25 grams of protein.

How much sugar does a Paneer 65 Veg Fried Rice have?

On average, 1 Bowl (about 650 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Paneer 65 Veg Fried Rice contain added sugar?

On average, 1 Bowl (about 650 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Paneer 65 Veg Fried Rice?

On average, 1 Bowl (about 650 grams) contains about 95 grams of carbohydrates.

How Much Fiber is in Paneer 65 Veg Fried Rice?

Paneer 65 Veg Fried Rice contains approximately 3.5 grams of fiber in 1 Bowl (about 650 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Paneer 65 Veg Fried Rice?

Paneer 65 Veg Fried Rice contains approximately 3.5 grams of fiber in 1 Bowl (about 650 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Paneer 65 Veg Fried Rice suitable for vegans?

Paneer 65 Veg Fried Rice contains approximately 3.5 grams of fiber in 1 Bowl (about 650 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Paneer 65 Veg Fried Rice contain caffeine?

Paneer 65 Veg Fried Rice contains approximately 3.5 grams of fiber in 1 Bowl (about 650 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Paneer 65 Veg Fried Rice contain alcohol?

Paneer 65 Veg Fried Rice contains approximately 3.5 grams of fiber in 1 Bowl (about 650 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Paneer 65 Veg Fried Rice healthier?

Paneer 65 Veg Fried Rice contains approximately 3.5 grams of fiber in 1 Bowl (about 650 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Paneer 65 Veg Fried Rice in Nutribit?

Paneer 65 Veg Fried Rice contains approximately 3.5 grams of fiber in 1 Bowl (about 650 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Paneer 65 Veg Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer 65 Veg Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paneer 65 Veg Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paneer 65 Veg Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer 65 Veg Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paneer 65 Veg Fried Rice for free?

Yes! Since Paneer 65 Veg Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paneer 65 Veg Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Paneer 65 Veg Fried Rice and adds it to your daily hydration log. Simply log Paneer 65 Veg Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paneer 65 Veg Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paneer 65 Veg Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paneer 65 Veg Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paneer 65 Veg Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!