Chicken Mirchicha Salan

Main, Spicy

Total Energy

280

kcal

16.11

% from carbs

29.53

% from protein

54.36

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

12g

Sodium, Na

65mg

2.8%

Potassium, K

420mg

8.9%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

4g

Protein

22g

44%

Water

160g

Glucose

1.5g

Sucrose

2.5g

Vitamin A, RAE

550UG

Vitamin C, total ascorbic acid

11mg

Vitamin D (D2 + D3)

1.5UG

Vitamin E

0.6MG_ATE

Folic acid

22UG

Iron, Fe

2.2mg

Calcium, Ca

45mg

Zinc, Zn

2.2mg

Magnesium, Mg

28mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Mirchicha Salan

A typical serving 1 serving of Chicken Mirchicha Salan (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Mirchicha Salan depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chicken Mirchicha Salan contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Mirchicha Salan depends on the ingredients exists in it. On average, 1 serving of Chicken Mirchicha Salan (about 200 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 12 grams of carbohydrates.

Chicken Mirchicha Salan contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Chicken Mirchicha Salan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.