Lauki Ka Salan - Bottle Gourd Salan

A typical serving 1 bowl (200 grams) of Lauki Ka Salan - Bottle Gourd Salan contains approximately 120 calories.

You can check the exact calorie content by logging Lauki Ka Salan - Bottle Gourd Salan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lauki Ka Salan - Bottle Gourd Salan depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Lauki Ka Salan - Bottle Gourd Salan contains approximately 4 grams of fat.

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The protein content in Lauki Ka Salan - Bottle Gourd Salan depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Lauki Ka Salan - Bottle Gourd Salan contains approximately 3 grams of protein.

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On average, 1 bowl (200 grams) contains about 4 grams of sugar.

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The amount of carbohydrates (carbs) in Lauki Ka Salan - Bottle Gourd Salan depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.

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Lauki Ka Salan - Bottle Gourd Salan contains approximately 6 grams of fiber in 1 bowl (200 grams).

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Vitamins in Lauki Ka Salan - Bottle Gourd Salan:

• Vitamin C:Lauki Ka Salan - Bottle Gourd Salan has 15 mg of Vitamin C.

Lauki Ka Salan - Bottle Gourd Salan contains following minerals:

• Lauki Ka Salan - Bottle Gourd Salan has 40mg of Calcium.
• Lauki Ka Salan - Bottle Gourd Salan has 20mg of Sodium, Na.
• Lauki Ka Salan - Bottle Gourd Salan has 400mg of Potassium, K.
• Lauki Ka Salan - Bottle Gourd Salan has 1.5mg of Iron.

Lauki Ka Salan - Bottle Gourd Salan does not contain any caffeine.

Lauki Ka Salan - Bottle Gourd Salan does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lauki Ka Salan - Bottle Gourd Salan and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lauki Ka Salan - Bottle Gourd Salan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lauki Ka Salan - Bottle Gourd Salan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lauki Ka Salan - Bottle Gourd Salan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lauki Ka Salan - Bottle Gourd Salan and adds it to your daily hydration log. Simply log Lauki Ka Salan - Bottle Gourd Salan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lauki Ka Salan - Bottle Gourd Salan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lauki Ka Salan - Bottle Gourd Salan data can be accessed offline in the Nutribit app anytime anywhere!