Hyderabadi Murgi ka Salan

Non-Vegetarian, Spicy, high in protein

Total Energy

320

kcal

11.33

% from carbs

24.93

% from protein

63.74

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

1g

Protein

22g

44%

Water

200g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

2MG_ATE

Folic acid

70UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Murgi ka Salan

A typical serving 1 serving of Hyderabadi Murgi ka Salan (250 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Murgi ka Salan depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Hyderabadi Murgi ka Salan contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Murgi ka Salan depends on the ingredients exists in it. On average, 1 serving of Hyderabadi Murgi ka Salan (about 250 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 10 grams of carbohydrates.

Hyderabadi Murgi ka Salan contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Murgi ka Salan

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Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.