Mirchi Ka Salan

Main Dish, Spicy, rich flavor

10.96

% from protein

27.4

% from carbs

27.4

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
200
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 3 g

Monounsaturated 8 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 7 g
14%

Starch 5 g

Protein 6 g
12%

Water 100 g

Vitamin A, RAE 100 UG

Vitamin E 0.8 MG_ATE

Vitamin C 10 mg

Biotin 30 UG

Folic acid 40 UG

Calcium 70 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Sucrose 5 g

Glucose 1 g

Mirchi Ka Salan Nutrients FAQs

Nutrients

What is the calorie content of Mirchi Ka Salan?

A typical serving 1 serving (200 grams) of Mirchi Ka Salan contains approximately 200 calories.

You can check the exact calorie content by logging Mirchi Ka Salan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mirchi Ka Salan have?

The amount of fat in Mirchi Ka Salan depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mirchi Ka Salan contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mirchi Ka Salan have?

The protein content in Mirchi Ka Salan depends on the ingredients exists in it. On average, 1 serving (200 grams) of Mirchi Ka Salan contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mirchi Ka Salan, Download Nutribit app for healthier you!

How much sugar does a Mirchi Ka Salan have?

On average, 1 serving (200 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mirchi Ka Salan.

How Much carbohydrates (carbs) is in Mirchi Ka Salan?

The amount of carbohydrates (carbs) in Mirchi Ka Salan depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mirchi Ka Salan.

How Much Fiber is in Mirchi Ka Salan?

Mirchi Ka Salan contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mirchi Ka Salan for healthier you!

What vitamins and minerals are in a Mirchi Ka Salan?

Vitamins in Mirchi Ka Salan:

  • Vitamin C:Mirchi Ka Salan has 10 mg of Vitamin C.

Mirchi Ka Salan contains following minerals:

  • Mirchi Ka Salan has 70mg of Calcium.
  • Mirchi Ka Salan has 200mg of Sodium, Na.
  • Mirchi Ka Salan has 300mg of Potassium, K.
  • Mirchi Ka Salan has 2mg of Iron.

General

Does Mirchi Ka Salan contain caffeine?

Mirchi Ka Salan does not contain any caffeine.

Does Mirchi Ka Salan contain alcohol?

Mirchi Ka Salan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mirchi Ka Salan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mirchi Ka Salan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mirchi Ka Salan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mirchi Ka Salan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mirchi Ka Salan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mirchi Ka Salan for free?

Yes! Since Mirchi Ka Salan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mirchi Ka Salan with water tracking feature?

Nutribit automatically calculates the water content of Mirchi Ka Salan and adds it to your daily hydration log. Simply log Mirchi Ka Salan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mirchi Ka Salan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mirchi Ka Salan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mirchi Ka Salan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mirchi Ka Salan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mirchi Ka Salan

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Mirchi Ka Salan

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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