Parsi Baingan Capsicum Ka Salan
Parsi, Lunch
5.84
% from protein48.18
% from carbs48.18
% from fatNutrition Facts
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Parsi Baingan Capsicum Ka Salan Nutrients FAQs
Nutrients
- Vitamin C:Parsi Baingan Capsicum Ka Salan has 35 mg of Vitamin C.
- Parsi Baingan Capsicum Ka Salan has 120mg of Calcium.
- Parsi Baingan Capsicum Ka Salan has 390mg of Sodium, Na.
- Parsi Baingan Capsicum Ka Salan has 700mg of Potassium, K.
- Parsi Baingan Capsicum Ka Salan has 3mg of Iron.
What is the calorie content of Parsi Baingan Capsicum Ka Salan?
A typical serving 1 Bowl (190 grams) of Parsi Baingan Capsicum Ka Salan contains approximately 280 calories.
You can check the exact calorie content by logging Parsi Baingan Capsicum Ka Salan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parsi Baingan Capsicum Ka Salan have?
The amount of fat in Parsi Baingan Capsicum Ka Salan depends on the ingredients and preparation method. On average, one serving 1 Bowl (190 grams) of Parsi Baingan Capsicum Ka Salan contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parsi Baingan Capsicum Ka Salan have?
The protein content in Parsi Baingan Capsicum Ka Salan depends on the ingredients exists in it. On average, 1 Bowl (190 grams) of Parsi Baingan Capsicum Ka Salan contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Parsi Baingan Capsicum Ka Salan, Download Nutribit app for healthier you!
How much sugar does a Parsi Baingan Capsicum Ka Salan have?
On average, 1 Bowl (190 grams) contains about 4.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parsi Baingan Capsicum Ka Salan.
How Much carbohydrates (carbs) is in Parsi Baingan Capsicum Ka Salan?
The amount of carbohydrates (carbs) in Parsi Baingan Capsicum Ka Salan depends on its serving size and preparation. On average, 1 Bowl (190 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parsi Baingan Capsicum Ka Salan.
How Much Fiber is in Parsi Baingan Capsicum Ka Salan?
Parsi Baingan Capsicum Ka Salan contains approximately 5 grams of fiber in 1 Bowl (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parsi Baingan Capsicum Ka Salan for healthier you!
What vitamins and minerals are in a Parsi Baingan Capsicum Ka Salan?
Vitamins in Parsi Baingan Capsicum Ka Salan:
Parsi Baingan Capsicum Ka Salan contains following minerals:
General
Does Parsi Baingan Capsicum Ka Salan contain caffeine?
Parsi Baingan Capsicum Ka Salan does not contain any caffeine.
Does Parsi Baingan Capsicum Ka Salan contain alcohol?
Parsi Baingan Capsicum Ka Salan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parsi Baingan Capsicum Ka Salan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parsi Baingan Capsicum Ka Salan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parsi Baingan Capsicum Ka Salan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parsi Baingan Capsicum Ka Salan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parsi Baingan Capsicum Ka Salan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parsi Baingan Capsicum Ka Salan for free?
Yes! Since Parsi Baingan Capsicum Ka Salan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parsi Baingan Capsicum Ka Salan with water tracking feature?
Nutribit automatically calculates the water content of Parsi Baingan Capsicum Ka Salan and adds it to your daily hydration log. Simply log Parsi Baingan Capsicum Ka Salan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parsi Baingan Capsicum Ka Salan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parsi Baingan Capsicum Ka Salan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parsi Baingan Capsicum Ka Salan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parsi Baingan Capsicum Ka Salan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parsi Baingan Capsicum Ka Salan
Fiber in Parsi Baingan Capsicum Ka Salan supports digestion.
Fiber in Parsi Baingan Capsicum Ka Salan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Parsi Baingan Capsicum Ka Salan supports heart health.
Soluble fiber in Parsi Baingan Capsicum Ka Salan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Parsi Baingan Capsicum Ka Salan aids in weight management.
Fiber-rich foods in Parsi Baingan Capsicum Ka Salan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Parsi Baingan Capsicum Ka Salan regulates blood sugar.
Fiber in Parsi Baingan Capsicum Ka Salan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Parsi Baingan Capsicum Ka Salan promotes gut health.
Fiber in Parsi Baingan Capsicum Ka Salan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Parsi Baingan Capsicum Ka Salan lowers the risk of colon cancer.
A high-fiber diet from Parsi Baingan Capsicum Ka Salan is linked to a reduced risk of colon cancer.
Fiber in Parsi Baingan Capsicum Ka Salan improves skin health.
Fiber in Parsi Baingan Capsicum Ka Salan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Parsi Baingan Capsicum Ka Salan helps lower blood pressure.
Adequate fiber in Parsi Baingan Capsicum Ka Salan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Parsi Baingan Capsicum Ka Salan boosts immune function.
Fiber in Parsi Baingan Capsicum Ka Salan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Parsi Baingan Capsicum Ka Salan reduces the risk of type 2 diabetes.
Fiber in Parsi Baingan Capsicum Ka Salan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Parsi Baingan Capsicum Ka Salan supports fluid balance.
Maintains Fluid Balance in Parsi Baingan Capsicum Ka Salan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parsi Baingan Capsicum Ka Salan supports nerve function.
Supports Nerve Function in Parsi Baingan Capsicum Ka Salan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parsi Baingan Capsicum Ka Salan helps regulate blood pressure.
Regulates Blood Pressure in Parsi Baingan Capsicum Ka Salan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parsi Baingan Capsicum Ka Salan supports muscle function.
Aids Muscle Function in Parsi Baingan Capsicum Ka Salan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parsi Baingan Capsicum Ka Salan aids nutrient absorption.
Improves Nutrient Absorption in Parsi Baingan Capsicum Ka Salan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parsi Baingan Capsicum Ka Salan helps balance pH levels.
Balances pH Levels in Parsi Baingan Capsicum Ka Salan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parsi Baingan Capsicum Ka Salan supports bone health.
Supports Bone Health in Parsi Baingan Capsicum Ka Salan helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Bowl Parsi Baingan Capsicum Ka Salan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.