Mixed Vegetable Corn Pakora

Snack, Vegetarian

Total Energy

300

kcal

51.95

% from carbs

12.99

% from protein

35.06

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Polyunsaturated

1.5g

Monounsaturated

4g

Sodium, Na

300mg

13%

Potassium, K

350mg

7.4%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

6g

12%

Starch

25g

Protein

10g

20%

Water

100g

Glucose

3g

Sucrose

6g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

3MG_ATE

Biotin

0.9UG

Folic acid

80UG

Iron, Fe

2mg

Calcium, Ca

90mg

Zinc, Zn

1.5mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Vegetable Corn Pakora

A typical serving 5 pieces of Mixed Vegetable Corn Pakora (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Vegetable Corn Pakora depends on the ingredients and preparation method. On average, one serving 5 pieces (150 grams) of Mixed Vegetable Corn Pakora contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Vegetable Corn Pakora depends on the ingredients exists in it. On average, 5 pieces of Mixed Vegetable Corn Pakora (about 150 grams) contains approximately 10 grams of protein.

On average, 5 pieces (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 150 grams) contains about 40 grams of carbohydrates.

Mixed Vegetable Corn Pakora contains approximately 5 grams of fiber in 5 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 5 pieces Mixed Vegetable Corn Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.