Prawn Pakora
Snack, High Protein
28.46
% from protein25.3
% from carbs25.3
% from fatNutrition Facts
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Prawn Pakora Nutrients FAQs
Nutrients
- Vitamin C:Prawn Pakora has 12 mg of Vitamin C.
- Prawn Pakora has 180mg of Calcium.
- Prawn Pakora has 500mg of Sodium, Na.
- Prawn Pakora has 320mg of Potassium, K.
- Prawn Pakora has 3mg of Iron.
What is the calorie content of Prawn Pakora?
A typical serving 1 serving (100 grams) of Prawn Pakora contains approximately 230 calories.
You can check the exact calorie content by logging Prawn Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn Pakora have?
The amount of fat in Prawn Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Prawn Pakora contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn Pakora have?
The protein content in Prawn Pakora depends on the ingredients exists in it. On average, 1 serving (100 grams) of Prawn Pakora contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn Pakora, Download Nutribit app for healthier you!
How much sugar does a Prawn Pakora have?
On average, 1 serving (100 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn Pakora.
How Much carbohydrates (carbs) is in Prawn Pakora?
The amount of carbohydrates (carbs) in Prawn Pakora depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn Pakora.
How Much Fiber is in Prawn Pakora?
Prawn Pakora contains approximately 1.2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn Pakora for healthier you!
What vitamins and minerals are in a Prawn Pakora?
Vitamins in Prawn Pakora:
Prawn Pakora contains following minerals:
General
Does Prawn Pakora contain caffeine?
Prawn Pakora does not contain any caffeine.
Does Prawn Pakora contain alcohol?
Prawn Pakora does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn Pakora?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn Pakora and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn Pakora quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn Pakora for free?
Yes! Since Prawn Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn Pakora with water tracking feature?
Nutribit automatically calculates the water content of Prawn Pakora and adds it to your daily hydration log. Simply log Prawn Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn Pakora as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn Pakora nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn Pakora data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn Pakora
Protein in Prawn Pakora supports building and repairing tissues.
Builds and repairs tissues in Prawn Pakora is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn Pakora supports immune function.
Supports immune function in Prawn Pakora is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn Pakora helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn Pakora is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn Pakora provides energy.
Provides energy in Prawn Pakora can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn Pakora supports muscle growth and strength.
Supports muscle growth and strength in Prawn Pakora is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn Pakora helps in weight management.
Helps in weight management in Prawn Pakora promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn Pakora aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn Pakora is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn Pakora supports bone health.
Supports bone health in Prawn Pakora plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawn Pakora improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn Pakora is essential for the health and growth of hair, skin, and nails.
Protein in Prawn Pakora regulates blood sugar levels.
Regulates blood sugar levels in Prawn Pakora helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Prawn Pakora supports bone health.
Calcium in Prawn Pakora is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Prawn Pakora supports muscle function.
Calcium in Prawn Pakora plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Prawn Pakora supports heart health.
Calcium in Prawn Pakora helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Prawn Pakora supports nerve transmission.
Calcium in Prawn Pakora is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Prawn Pakora supports blood clotting.
Calcium in Prawn Pakora is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Prawn Pakora supports hormonal secretion.
Calcium in Prawn Pakora regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Prawn Pakora supports weight management.
Calcium in Prawn Pakora may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Prawn Pakora supports dental health.
Calcium in Prawn Pakora strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Prawn Pakora supports blood pressure regulation.
Calcium in Prawn Pakora, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Prawn Pakora supports fluid balance.
Maintains Fluid Balance in Prawn Pakora helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn Pakora supports nerve function.
Supports Nerve Function in Prawn Pakora helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn Pakora helps regulate blood pressure.
Regulates Blood Pressure in Prawn Pakora helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn Pakora supports muscle function.
Aids Muscle Function in Prawn Pakora helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn Pakora aids nutrient absorption.
Improves Nutrient Absorption in Prawn Pakora assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn Pakora helps balance pH levels.
Balances pH Levels in Prawn Pakora helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn Pakora supports bone health.
Supports Bone Health in Prawn Pakora helps retain calcium and prevent the loss of bone density over time.
Zinc in Prawn Pakora boosts immune system
Boosts Immune System in Prawn Pakora is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prawn Pakora promotes wound healing
Promotes Wound Healing in Prawn Pakora plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prawn Pakora supports growth and development
Supports Growth and Development in Prawn Pakora is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prawn Pakora improves skin health
Improves Skin Health in Prawn Pakora helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Prawn Pakora enhances brain function
Enhances Brain Function in Prawn Pakora is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prawn Pakora regulates hormonal balance
Regulates Hormonal Balance in Prawn Pakora helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prawn Pakora supports healthy vision
Supports Healthy Vision in Prawn Pakora is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prawn Pakora improves digestive health
Improves Digestive Health in Prawn Pakora supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prawn Pakora maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prawn Pakora plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prawn Pakora reduces inflammation
Reduces Inflammation in Prawn Pakora has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 230 calories?
The amount of exercise required to burn off 1 serving Prawn Pakora
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.