Khara Biscuit

Snack, Spicy, savory, high in fats

7.59

% from protein

35.44

% from carbs

35.44

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
160
% Daily value*

Total Fat 10 g
15.4%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 110 mg
4.8%

Potassium, K 130 mg
2.8%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 7 g
14%

Starch 5 g

Protein 3 g
6%

Water 2 g

Vitamin A, RAE 520 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.2 MG_ATE

Vitamin C 0.1 mg

Biotin 0.2 UG

Folic acid 0.6 UG

Calcium 55 mg

Iron 1.6 mg

Magnesium 22 mg

Zinc 0.7 mg

Iodine 11 UG

Sucrose 5 g

Khara Biscuit Nutrients FAQs

Nutrients

What is the calorie content of Khara Biscuit?

A typical serving 1 piece (35 grams) of Khara Biscuit contains approximately 160 calories.

You can check the exact calorie content by logging Khara Biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Khara Biscuit have?

The amount of fat in Khara Biscuit depends on the ingredients and preparation method. On average, one serving 1 piece (35 grams) of Khara Biscuit contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Khara Biscuit have?

The protein content in Khara Biscuit depends on the ingredients exists in it. On average, 1 piece (35 grams) of Khara Biscuit contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Khara Biscuit, Download Nutribit app for healthier you!

How much sugar does a Khara Biscuit have?

On average, 1 piece (35 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khara Biscuit.

How Much carbohydrates (carbs) is in Khara Biscuit?

The amount of carbohydrates (carbs) in Khara Biscuit depends on its serving size and preparation. On average, 1 piece (35 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Khara Biscuit.

How Much Fiber is in Khara Biscuit?

Khara Biscuit contains approximately 1 grams of fiber in 1 piece (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Khara Biscuit for healthier you!

What vitamins and minerals are in a Khara Biscuit?

Vitamins in Khara Biscuit:

  • Vitamin C:Khara Biscuit has 0.1 mg of Vitamin C.

Khara Biscuit contains following minerals:

  • Khara Biscuit has 55mg of Calcium.
  • Khara Biscuit has 110mg of Sodium, Na.
  • Khara Biscuit has 130mg of Potassium, K.
  • Khara Biscuit has 1.6mg of Iron.

General

Does Khara Biscuit contain caffeine?

Khara Biscuit does not contain any caffeine.

Does Khara Biscuit contain alcohol?

Khara Biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Khara Biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khara Biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Khara Biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Khara Biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khara Biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Khara Biscuit for free?

Yes! Since Khara Biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Khara Biscuit with water tracking feature?

Nutribit automatically calculates the water content of Khara Biscuit and adds it to your daily hydration log. Simply log Khara Biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Khara Biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Khara Biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Khara Biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Khara Biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Khara Biscuit

How to burn 160 calories?

The amount of exercise required to burn off 1 piece Khara Biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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