Iyengar Bakery Khara Biscuit
South Indian, Snack
7.48
% from protein44.86
% from carbs44.86
% from fatNutrition Facts
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Iyengar Bakery Khara Biscuit Nutrients FAQs
Nutrients
- Iyengar Bakery Khara Biscuit has 20mg of Calcium.
- Iyengar Bakery Khara Biscuit has 150mg of Sodium, Na.
- Iyengar Bakery Khara Biscuit has 50mg of Potassium, K.
- Iyengar Bakery Khara Biscuit has 0.5mg of Iron.
What is the calorie content of Iyengar Bakery Khara Biscuit?
A typical serving 1 pc (30 grams) of Iyengar Bakery Khara Biscuit contains approximately 150 calories.
You can check the exact calorie content by logging Iyengar Bakery Khara Biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Iyengar Bakery Khara Biscuit have?
The amount of fat in Iyengar Bakery Khara Biscuit depends on the ingredients and preparation method. On average, one serving 1 pc (30 grams) of Iyengar Bakery Khara Biscuit contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Iyengar Bakery Khara Biscuit have?
The protein content in Iyengar Bakery Khara Biscuit depends on the ingredients exists in it. On average, 1 pc (30 grams) of Iyengar Bakery Khara Biscuit contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Iyengar Bakery Khara Biscuit, Download Nutribit app for healthier you!
How much sugar does a Iyengar Bakery Khara Biscuit have?
On average, 1 pc (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iyengar Bakery Khara Biscuit.
How Much carbohydrates (carbs) is in Iyengar Bakery Khara Biscuit?
The amount of carbohydrates (carbs) in Iyengar Bakery Khara Biscuit depends on its serving size and preparation. On average, 1 pc (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Iyengar Bakery Khara Biscuit.
How Much Fiber is in Iyengar Bakery Khara Biscuit?
Iyengar Bakery Khara Biscuit contains approximately 1 grams of fiber in 1 pc (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Iyengar Bakery Khara Biscuit for healthier you!
What vitamins and minerals are in a Iyengar Bakery Khara Biscuit?
Iyengar Bakery Khara Biscuit contains following minerals:
General
Does Iyengar Bakery Khara Biscuit contain caffeine?
Iyengar Bakery Khara Biscuit does not contain any caffeine.
Does Iyengar Bakery Khara Biscuit contain alcohol?
Iyengar Bakery Khara Biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Iyengar Bakery Khara Biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iyengar Bakery Khara Biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Iyengar Bakery Khara Biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Iyengar Bakery Khara Biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iyengar Bakery Khara Biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Iyengar Bakery Khara Biscuit for free?
Yes! Since Iyengar Bakery Khara Biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Iyengar Bakery Khara Biscuit with water tracking feature?
Nutribit automatically calculates the water content of Iyengar Bakery Khara Biscuit and adds it to your daily hydration log. Simply log Iyengar Bakery Khara Biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Iyengar Bakery Khara Biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Iyengar Bakery Khara Biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Iyengar Bakery Khara Biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Iyengar Bakery Khara Biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Iyengar Bakery Khara Biscuit
How to burn 150 calories?
The amount of exercise required to burn off 1 pc Iyengar Bakery Khara Biscuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.