Khara Biscuits
Savory, High Sodium, Spicy
7.32
% from protein48.78
% from carbs48.78
% from fatNutrition Facts
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Khara Biscuits Nutrients FAQs
Nutrients
- Vitamin C:Khara Biscuits has 0.3 mg of Vitamin C.
- Khara Biscuits has 130mg of Calcium.
- Khara Biscuits has 200mg of Sodium, Na.
- Khara Biscuits has 45mg of Potassium, K.
- Khara Biscuits has 1.2mg of Iron.
What is the calorie content of Khara Biscuits?
A typical serving 1 piece (30 grams) of Khara Biscuits contains approximately 160 calories.
You can check the exact calorie content by logging Khara Biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khara Biscuits have?
The amount of fat in Khara Biscuits depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Khara Biscuits contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khara Biscuits have?
The protein content in Khara Biscuits depends on the ingredients exists in it. On average, 1 piece (30 grams) of Khara Biscuits contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Khara Biscuits, Download Nutribit app for healthier you!
How much sugar does a Khara Biscuits have?
On average, 1 piece (30 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khara Biscuits.
How Much carbohydrates (carbs) is in Khara Biscuits?
The amount of carbohydrates (carbs) in Khara Biscuits depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khara Biscuits.
How Much Fiber is in Khara Biscuits?
Khara Biscuits contains approximately 0.8 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khara Biscuits for healthier you!
What vitamins and minerals are in a Khara Biscuits?
Vitamins in Khara Biscuits:
Khara Biscuits contains following minerals:
General
Does Khara Biscuits contain caffeine?
Khara Biscuits does not contain any caffeine.
Does Khara Biscuits contain alcohol?
Khara Biscuits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khara Biscuits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khara Biscuits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khara Biscuits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khara Biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khara Biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khara Biscuits for free?
Yes! Since Khara Biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khara Biscuits with water tracking feature?
Nutribit automatically calculates the water content of Khara Biscuits and adds it to your daily hydration log. Simply log Khara Biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khara Biscuits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khara Biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khara Biscuits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khara Biscuits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khara Biscuits
How to burn 160 calories?
The amount of exercise required to burn off 1 piece Khara Biscuits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.