Ragi rotti
Common Food
7.91
% from protein55.54
% from carbs55.54
% from fatNutrition Facts
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Ragi rotti Nutrients FAQs
Nutrients
- Vitamin A:Ragi rotti has 58.686 IU of Vitamin A.
- Vitamin B-6:Ragi rotti has 0.1169 mg of Vitamin B-6.
- Vitamin C:Ragi rotti has 4.0605 mg of Vitamin C.
- Vitamin K:Ragi rotti has 0.0476 UG of Vitamin K.
- Ragi rotti has 8.3294mg of Calcium.
- Ragi rotti has 121.5956mg of Sodium, Na.
- Ragi rotti has 85.3509mg of Potassium, K.
- Ragi rotti has 1.0542mg of Iron.
What is the calorie content of Ragi rotti?
A typical serving 67.98 gramm (67.98 grams) of Ragi rotti contains approximately 139 calories.
You can check the exact calorie content by logging Ragi rotti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragi rotti have?
The amount of fat in Ragi rotti depends on the ingredients and preparation method. On average, one serving 67.98 gramm (67.98 grams) of Ragi rotti contains approximately 5.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragi rotti have?
The protein content in Ragi rotti depends on the ingredients exists in it. On average, 67.98 gramm (67.98 grams) of Ragi rotti contains approximately 2.78 grams of protein.
Know your exact protein requirement and how much protein you get from Ragi rotti, Download Nutribit app for healthier you!
How much sugar does a Ragi rotti have?
On average, 67.98 gramm (67.98 grams) contains about 1.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi rotti.
How Much carbohydrates (carbs) is in Ragi rotti?
The amount of carbohydrates (carbs) in Ragi rotti depends on its serving size and preparation. On average, 67.98 gramm (67.98 grams) contains about 19.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragi rotti.
How Much Fiber is in Ragi rotti?
Ragi rotti contains approximately 1.14 grams of fiber in 67.98 gramm (67.98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi rotti for healthier you!
What vitamins and minerals are in a Ragi rotti?
Vitamins in Ragi rotti:
Ragi rotti contains following minerals:
General
Does Ragi rotti contain caffeine?
Ragi rotti does not contain any caffeine.
Does Ragi rotti contain alcohol?
Ragi rotti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragi rotti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi rotti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragi rotti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragi rotti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi rotti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragi rotti for free?
Yes! Since Ragi rotti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragi rotti with water tracking feature?
Nutribit automatically calculates the water content of Ragi rotti and adds it to your daily hydration log. Simply log Ragi rotti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragi rotti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragi rotti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragi rotti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragi rotti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragi rotti
How to burn 139 calories?
The amount of exercise required to burn off 67.98 gramm Ragi rotti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.