Pumpkin Seed Cookies

Dessert, Crunchy, Nutty

8.89

% from protein

51.11

% from carbs

51.11

% from fat

Pumpkin Seed Cookies Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Seed Cookies?

A typical serving 1 piece (30 grams) of Pumpkin Seed Cookies contains approximately 165 calories.

You can check the exact calorie content by logging Pumpkin Seed Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Seed Cookies have?

The amount of fat in Pumpkin Seed Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Pumpkin Seed Cookies contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Seed Cookies have?

The protein content in Pumpkin Seed Cookies depends on the ingredients exists in it. On average, 1 piece (30 grams) of Pumpkin Seed Cookies contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Seed Cookies, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Seed Cookies have?

On average, 1 piece (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Seed Cookies.

How Much carbohydrates (carbs) is in Pumpkin Seed Cookies?

The amount of carbohydrates (carbs) in Pumpkin Seed Cookies depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Seed Cookies.

How Much Fiber is in Pumpkin Seed Cookies?

Pumpkin Seed Cookies contains approximately 2.5 grams of fiber in 1 piece (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Seed Cookies for healthier you!

What vitamins and minerals are in a Pumpkin Seed Cookies?

Vitamins in Pumpkin Seed Cookies:

  • Vitamin C:Pumpkin Seed Cookies has 0.1 mg of Vitamin C.

Pumpkin Seed Cookies contains following minerals:

  • Pumpkin Seed Cookies has 60mg of Calcium.
  • Pumpkin Seed Cookies has 75mg of Sodium, Na.
  • Pumpkin Seed Cookies has 190mg of Potassium, K.
  • Pumpkin Seed Cookies has 2mg of Iron.

General

Does Pumpkin Seed Cookies contain caffeine?

Pumpkin Seed Cookies does not contain any caffeine.

Does Pumpkin Seed Cookies contain alcohol?

Pumpkin Seed Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Seed Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seed Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Seed Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Seed Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seed Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Seed Cookies for free?

Yes! Since Pumpkin Seed Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Seed Cookies with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Seed Cookies and adds it to your daily hydration log. Simply log Pumpkin Seed Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Seed Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seed Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Seed Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Seed Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Seed Cookies

How to burn 165 calories?

The amount of exercise required to burn off 1 piece Pumpkin Seed Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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