Real Namkeen Khatta Meetha

Snack, Sweet

Total Energy

270

kcal

58.18

% from carbs

5.82

% from protein

36

% from fats

In 50 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

340mg

14.8%

Potassium, K

250mg

5.3%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

30g

Protein

4g

8%

Water

6g

Sucrose

8g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1MG_ATE

Biotin

6UG

Folic acid

18UG

Iron, Fe

2.5mg

Calcium, Ca

70mg

Zinc, Zn

1.3mg

Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Real Namkeen Khatta Meetha

A typical serving 1 pack of Real Namkeen Khatta Meetha (50 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Real Namkeen Khatta Meetha depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Real Namkeen Khatta Meetha contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Real Namkeen Khatta Meetha depends on the ingredients exists in it. On average, 1 pack of Real Namkeen Khatta Meetha (about 50 grams) contains approximately 4 grams of protein.

On average, 1 pack (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 50 grams) contains about 40 grams of carbohydrates.

Real Namkeen Khatta Meetha contains approximately 2 grams of fiber in 1 pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 pack Real Namkeen Khatta Meetha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.