Nestlé Fitness Cereal
Breakfast, Low Sugar
15.24
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Nestlé Fitness Cereal Nutrients FAQs
Nutrients
- Vitamin C:Nestlé Fitness Cereal has 1.5 mg of Vitamin C.
- Nestlé Fitness Cereal has 130mg of Calcium.
- Nestlé Fitness Cereal has 220mg of Sodium, Na.
- Nestlé Fitness Cereal has 270mg of Potassium, K.
- Nestlé Fitness Cereal has 5mg of Iron.
What is the calorie content of Nestlé Fitness Cereal?
A typical serving 1 cup (100 grams) of Nestlé Fitness Cereal contains approximately 350 calories.
You can check the exact calorie content by logging Nestlé Fitness Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nestlé Fitness Cereal have?
The amount of fat in Nestlé Fitness Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Nestlé Fitness Cereal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nestlé Fitness Cereal have?
The protein content in Nestlé Fitness Cereal depends on the ingredients exists in it. On average, 1 cup (100 grams) of Nestlé Fitness Cereal contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Nestlé Fitness Cereal, Download Nutribit app for healthier you!
How much sugar does a Nestlé Fitness Cereal have?
On average, 1 cup (100 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nestlé Fitness Cereal.
How Much carbohydrates (carbs) is in Nestlé Fitness Cereal?
The amount of carbohydrates (carbs) in Nestlé Fitness Cereal depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nestlé Fitness Cereal.
How Much Fiber is in Nestlé Fitness Cereal?
Nestlé Fitness Cereal contains approximately 8 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nestlé Fitness Cereal for healthier you!
What vitamins and minerals are in a Nestlé Fitness Cereal?
Vitamins in Nestlé Fitness Cereal:
Nestlé Fitness Cereal contains following minerals:
General
Does Nestlé Fitness Cereal contain caffeine?
Nestlé Fitness Cereal does not contain any caffeine.
Does Nestlé Fitness Cereal contain alcohol?
Nestlé Fitness Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nestlé Fitness Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nestlé Fitness Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nestlé Fitness Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nestlé Fitness Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nestlé Fitness Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nestlé Fitness Cereal for free?
Yes! Since Nestlé Fitness Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nestlé Fitness Cereal with water tracking feature?
Nutribit automatically calculates the water content of Nestlé Fitness Cereal and adds it to your daily hydration log. Simply log Nestlé Fitness Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nestlé Fitness Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nestlé Fitness Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nestlé Fitness Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nestlé Fitness Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nestlé Fitness Cereal
Fiber and Zinc in Nestlé Fitness Cereal improves skin health.
Fiber in Nestlé Fitness Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Nestlé Fitness Cereal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Nestlé Fitness Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nestlé Fitness Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nestlé Fitness Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nestlé Fitness Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nestlé Fitness Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nestlé Fitness Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nestlé Fitness Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nestlé Fitness Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nestlé Fitness Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Nestlé Fitness Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nestlé Fitness Cereal enhances brain function and helps improve memory and focus.
Glucose from Nestlé Fitness Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nestlé Fitness Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nestlé Fitness Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nestlé Fitness Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Nestlé Fitness Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nestlé Fitness Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nestlé Fitness Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nestlé Fitness Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nestlé Fitness Cereal, help regulate blood pressure and reduce hypertension risk.
Protein in Nestlé Fitness Cereal supports building and repairing tissues.
Builds and repairs tissues in Nestlé Fitness Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nestlé Fitness Cereal supports immune function.
Supports immune function in Nestlé Fitness Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nestlé Fitness Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nestlé Fitness Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nestlé Fitness Cereal provides energy.
Provides energy in Nestlé Fitness Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nestlé Fitness Cereal supports muscle growth and strength.
Supports muscle growth and strength in Nestlé Fitness Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nestlé Fitness Cereal helps in weight management.
Helps in weight management in Nestlé Fitness Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nestlé Fitness Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nestlé Fitness Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nestlé Fitness Cereal supports bone health.
Supports bone health in Nestlé Fitness Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nestlé Fitness Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in Nestlé Fitness Cereal is essential for the health and growth of hair, skin, and nails.
Protein in Nestlé Fitness Cereal regulates blood sugar levels.
Regulates blood sugar levels in Nestlé Fitness Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nestlé Fitness Cereal supports digestion.
Fiber in Nestlé Fitness Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nestlé Fitness Cereal supports heart health.
Soluble fiber in Nestlé Fitness Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nestlé Fitness Cereal aids in weight management.
Fiber-rich foods in Nestlé Fitness Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nestlé Fitness Cereal regulates blood sugar.
Fiber in Nestlé Fitness Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nestlé Fitness Cereal promotes gut health.
Fiber in Nestlé Fitness Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nestlé Fitness Cereal lowers the risk of colon cancer.
A high-fiber diet from Nestlé Fitness Cereal is linked to a reduced risk of colon cancer.
Fiber in Nestlé Fitness Cereal helps lower blood pressure.
Adequate fiber in Nestlé Fitness Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nestlé Fitness Cereal boosts immune function.
Fiber in Nestlé Fitness Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nestlé Fitness Cereal reduces the risk of type 2 diabetes.
Fiber in Nestlé Fitness Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Nestlé Fitness Cereal boosts immune system
Boosts Immune System in Nestlé Fitness Cereal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Nestlé Fitness Cereal promotes wound healing
Promotes Wound Healing in Nestlé Fitness Cereal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Nestlé Fitness Cereal supports growth and development
Supports Growth and Development in Nestlé Fitness Cereal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Nestlé Fitness Cereal enhances brain function
Enhances Brain Function in Nestlé Fitness Cereal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Nestlé Fitness Cereal regulates hormonal balance
Regulates Hormonal Balance in Nestlé Fitness Cereal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Nestlé Fitness Cereal supports healthy vision
Supports Healthy Vision in Nestlé Fitness Cereal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Nestlé Fitness Cereal improves digestive health
Improves Digestive Health in Nestlé Fitness Cereal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Nestlé Fitness Cereal maintains healthy reproductive function
Maintains Healthy Reproductive Function in Nestlé Fitness Cereal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Nestlé Fitness Cereal reduces inflammation
Reduces Inflammation in Nestlé Fitness Cereal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Nestlé Fitness Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.