MTR Ready-to-Eat Lemon Rice

Veg, Ready-to-eat meal

9.88

% from protein

67.9

% from carbs

67.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Trans Fats 0.3 g

Polyunsaturated 1 g

Monounsaturated 5 g

Sodium, Na 1000 mg
43.5%

Potassium, K 150 mg
3.2%

Total Carbohydrates 55 g
20%

Fiber 3 g
10.7%

Sugars 3 g
6%

Starch 40 g

Protein 8 g
16%

Water 120 g

Vitamin E 1 MG_ATE

Vitamin C 15 mg

Biotin 5 UG

Folic acid 20 UG

Calcium 100 mg

Iron 2 mg

Magnesium 25 mg

Zinc 2 mg

Sucrose 2 g

Glucose 4 g

MTR Ready-to-Eat Lemon Rice Nutrients FAQs

Nutrients

What is the calorie content of MTR Ready-to-Eat Lemon Rice?

A typical serving 1 pack (250 grams) of MTR Ready-to-Eat Lemon Rice contains approximately 350 calories.

You can check the exact calorie content by logging MTR Ready-to-Eat Lemon Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a MTR Ready-to-Eat Lemon Rice have?

The amount of fat in MTR Ready-to-Eat Lemon Rice depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of MTR Ready-to-Eat Lemon Rice contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a MTR Ready-to-Eat Lemon Rice have?

The protein content in MTR Ready-to-Eat Lemon Rice depends on the ingredients exists in it. On average, 1 pack (250 grams) of MTR Ready-to-Eat Lemon Rice contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from MTR Ready-to-Eat Lemon Rice, Download Nutribit app for healthier you!

How much sugar does a MTR Ready-to-Eat Lemon Rice have?

On average, 1 pack (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MTR Ready-to-Eat Lemon Rice.

How Much carbohydrates (carbs) is in MTR Ready-to-Eat Lemon Rice?

The amount of carbohydrates (carbs) in MTR Ready-to-Eat Lemon Rice depends on its serving size and preparation. On average, 1 pack (250 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from MTR Ready-to-Eat Lemon Rice.

How Much Fiber is in MTR Ready-to-Eat Lemon Rice?

MTR Ready-to-Eat Lemon Rice contains approximately 3 grams of fiber in 1 pack (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from MTR Ready-to-Eat Lemon Rice for healthier you!

What vitamins and minerals are in a MTR Ready-to-Eat Lemon Rice?

Vitamins in MTR Ready-to-Eat Lemon Rice:

  • Vitamin C:MTR Ready-to-Eat Lemon Rice has 15 mg of Vitamin C.

MTR Ready-to-Eat Lemon Rice contains following minerals:

  • MTR Ready-to-Eat Lemon Rice has 100mg of Calcium.
  • MTR Ready-to-Eat Lemon Rice has 1000mg of Sodium, Na.
  • MTR Ready-to-Eat Lemon Rice has 150mg of Potassium, K.
  • MTR Ready-to-Eat Lemon Rice has 2mg of Iron.

General

Does MTR Ready-to-Eat Lemon Rice contain caffeine?

MTR Ready-to-Eat Lemon Rice does not contain any caffeine.

Does MTR Ready-to-Eat Lemon Rice contain alcohol?

MTR Ready-to-Eat Lemon Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for MTR Ready-to-Eat Lemon Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MTR Ready-to-Eat Lemon Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize MTR Ready-to-Eat Lemon Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of MTR Ready-to-Eat Lemon Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MTR Ready-to-Eat Lemon Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from MTR Ready-to-Eat Lemon Rice for free?

Yes! Since MTR Ready-to-Eat Lemon Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from MTR Ready-to-Eat Lemon Rice with water tracking feature?

Nutribit automatically calculates the water content of MTR Ready-to-Eat Lemon Rice and adds it to your daily hydration log. Simply log MTR Ready-to-Eat Lemon Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes MTR Ready-to-Eat Lemon Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including MTR Ready-to-Eat Lemon Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access MTR Ready-to-Eat Lemon Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, MTR Ready-to-Eat Lemon Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of MTR Ready-to-Eat Lemon Rice

Total Carbohydrates in MTR Ready-to-Eat Lemon Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from MTR Ready-to-Eat Lemon Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in MTR Ready-to-Eat Lemon Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like MTR Ready-to-Eat Lemon Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in MTR Ready-to-Eat Lemon Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in MTR Ready-to-Eat Lemon Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in MTR Ready-to-Eat Lemon Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from MTR Ready-to-Eat Lemon Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in MTR Ready-to-Eat Lemon Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from MTR Ready-to-Eat Lemon Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in MTR Ready-to-Eat Lemon Rice enhances brain function and helps improve memory and focus.

Glucose from MTR Ready-to-Eat Lemon Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in MTR Ready-to-Eat Lemon Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from MTR Ready-to-Eat Lemon Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in MTR Ready-to-Eat Lemon Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in MTR Ready-to-Eat Lemon Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in MTR Ready-to-Eat Lemon Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from MTR Ready-to-Eat Lemon Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in MTR Ready-to-Eat Lemon Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in MTR Ready-to-Eat Lemon Rice, help regulate blood pressure and reduce hypertension risk.

Protein in MTR Ready-to-Eat Lemon Rice supports building and repairing tissues.

Builds and repairs tissues in MTR Ready-to-Eat Lemon Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in MTR Ready-to-Eat Lemon Rice supports immune function.

Supports immune function in MTR Ready-to-Eat Lemon Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in MTR Ready-to-Eat Lemon Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in MTR Ready-to-Eat Lemon Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in MTR Ready-to-Eat Lemon Rice provides energy.

Provides energy in MTR Ready-to-Eat Lemon Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in MTR Ready-to-Eat Lemon Rice supports muscle growth and strength.

Supports muscle growth and strength in MTR Ready-to-Eat Lemon Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in MTR Ready-to-Eat Lemon Rice helps in weight management.

Helps in weight management in MTR Ready-to-Eat Lemon Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in MTR Ready-to-Eat Lemon Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in MTR Ready-to-Eat Lemon Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in MTR Ready-to-Eat Lemon Rice supports bone health.

Supports bone health in MTR Ready-to-Eat Lemon Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in MTR Ready-to-Eat Lemon Rice improves skin, hair, and nails.

Improves skin, hair, and nails in MTR Ready-to-Eat Lemon Rice is essential for the health and growth of hair, skin, and nails.

Protein in MTR Ready-to-Eat Lemon Rice regulates blood sugar levels.

Regulates blood sugar levels in MTR Ready-to-Eat Lemon Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in MTR Ready-to-Eat Lemon Rice supports fluid balance.

Maintains Fluid Balance in MTR Ready-to-Eat Lemon Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in MTR Ready-to-Eat Lemon Rice supports nerve function.

Supports Nerve Function in MTR Ready-to-Eat Lemon Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in MTR Ready-to-Eat Lemon Rice helps regulate blood pressure.

Regulates Blood Pressure in MTR Ready-to-Eat Lemon Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in MTR Ready-to-Eat Lemon Rice supports muscle function.

Aids Muscle Function in MTR Ready-to-Eat Lemon Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in MTR Ready-to-Eat Lemon Rice aids nutrient absorption.

Improves Nutrient Absorption in MTR Ready-to-Eat Lemon Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in MTR Ready-to-Eat Lemon Rice helps balance pH levels.

Balances pH Levels in MTR Ready-to-Eat Lemon Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in MTR Ready-to-Eat Lemon Rice supports bone health.

Supports Bone Health in MTR Ready-to-Eat Lemon Rice helps retain calcium and prevent the loss of bone density over time.

Zinc in MTR Ready-to-Eat Lemon Rice boosts immune system

Boosts Immune System in MTR Ready-to-Eat Lemon Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in MTR Ready-to-Eat Lemon Rice promotes wound healing

Promotes Wound Healing in MTR Ready-to-Eat Lemon Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in MTR Ready-to-Eat Lemon Rice supports growth and development

Supports Growth and Development in MTR Ready-to-Eat Lemon Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in MTR Ready-to-Eat Lemon Rice improves skin health

Improves Skin Health in MTR Ready-to-Eat Lemon Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in MTR Ready-to-Eat Lemon Rice enhances brain function

Enhances Brain Function in MTR Ready-to-Eat Lemon Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in MTR Ready-to-Eat Lemon Rice regulates hormonal balance

Regulates Hormonal Balance in MTR Ready-to-Eat Lemon Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in MTR Ready-to-Eat Lemon Rice supports healthy vision

Supports Healthy Vision in MTR Ready-to-Eat Lemon Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in MTR Ready-to-Eat Lemon Rice improves digestive health

Improves Digestive Health in MTR Ready-to-Eat Lemon Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in MTR Ready-to-Eat Lemon Rice maintains healthy reproductive function

Maintains Healthy Reproductive Function in MTR Ready-to-Eat Lemon Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in MTR Ready-to-Eat Lemon Rice reduces inflammation

Reduces Inflammation in MTR Ready-to-Eat Lemon Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 pack MTR Ready-to-Eat Lemon Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP