MTR Ready-to-Eat Rajma Rice
Main, High Fiber, Ready-to-Eat
11.61
% from protein70.97
% from carbs70.97
% from fatNutrition Facts
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MTR Ready-to-Eat Rajma Rice Nutrients FAQs
Nutrients
- Vitamin C:MTR Ready-to-Eat Rajma Rice has 15 mg of Vitamin C.
- MTR Ready-to-Eat Rajma Rice has 200mg of Calcium.
- MTR Ready-to-Eat Rajma Rice has 800mg of Sodium, Na.
- MTR Ready-to-Eat Rajma Rice has 500mg of Potassium, K.
- MTR Ready-to-Eat Rajma Rice has 4mg of Iron.
What is the calorie content of MTR Ready-to-Eat Rajma Rice?
A typical serving 1 Packet (300 grams) of MTR Ready-to-Eat Rajma Rice contains approximately 300 calories.
You can check the exact calorie content by logging MTR Ready-to-Eat Rajma Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a MTR Ready-to-Eat Rajma Rice have?
The amount of fat in MTR Ready-to-Eat Rajma Rice depends on the ingredients and preparation method. On average, one serving 1 Packet (300 grams) of MTR Ready-to-Eat Rajma Rice contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a MTR Ready-to-Eat Rajma Rice have?
The protein content in MTR Ready-to-Eat Rajma Rice depends on the ingredients exists in it. On average, 1 Packet (300 grams) of MTR Ready-to-Eat Rajma Rice contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from MTR Ready-to-Eat Rajma Rice, Download Nutribit app for healthier you!
How much sugar does a MTR Ready-to-Eat Rajma Rice have?
On average, 1 Packet (300 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MTR Ready-to-Eat Rajma Rice.
How Much carbohydrates (carbs) is in MTR Ready-to-Eat Rajma Rice?
The amount of carbohydrates (carbs) in MTR Ready-to-Eat Rajma Rice depends on its serving size and preparation. On average, 1 Packet (300 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from MTR Ready-to-Eat Rajma Rice.
How Much Fiber is in MTR Ready-to-Eat Rajma Rice?
MTR Ready-to-Eat Rajma Rice contains approximately 7 grams of fiber in 1 Packet (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from MTR Ready-to-Eat Rajma Rice for healthier you!
What vitamins and minerals are in a MTR Ready-to-Eat Rajma Rice?
Vitamins in MTR Ready-to-Eat Rajma Rice:
MTR Ready-to-Eat Rajma Rice contains following minerals:
General
Does MTR Ready-to-Eat Rajma Rice contain caffeine?
MTR Ready-to-Eat Rajma Rice does not contain any caffeine.
Does MTR Ready-to-Eat Rajma Rice contain alcohol?
MTR Ready-to-Eat Rajma Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for MTR Ready-to-Eat Rajma Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MTR Ready-to-Eat Rajma Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize MTR Ready-to-Eat Rajma Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of MTR Ready-to-Eat Rajma Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MTR Ready-to-Eat Rajma Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from MTR Ready-to-Eat Rajma Rice for free?
Yes! Since MTR Ready-to-Eat Rajma Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from MTR Ready-to-Eat Rajma Rice with water tracking feature?
Nutribit automatically calculates the water content of MTR Ready-to-Eat Rajma Rice and adds it to your daily hydration log. Simply log MTR Ready-to-Eat Rajma Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes MTR Ready-to-Eat Rajma Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including MTR Ready-to-Eat Rajma Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access MTR Ready-to-Eat Rajma Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, MTR Ready-to-Eat Rajma Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of MTR Ready-to-Eat Rajma Rice
Fiber and Zinc in MTR Ready-to-Eat Rajma Rice improves skin health.
Fiber in MTR Ready-to-Eat Rajma Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in MTR Ready-to-Eat Rajma Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in MTR Ready-to-Eat Rajma Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from MTR Ready-to-Eat Rajma Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in MTR Ready-to-Eat Rajma Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like MTR Ready-to-Eat Rajma Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in MTR Ready-to-Eat Rajma Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in MTR Ready-to-Eat Rajma Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in MTR Ready-to-Eat Rajma Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from MTR Ready-to-Eat Rajma Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in MTR Ready-to-Eat Rajma Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from MTR Ready-to-Eat Rajma Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in MTR Ready-to-Eat Rajma Rice enhances brain function and helps improve memory and focus.
Glucose from MTR Ready-to-Eat Rajma Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in MTR Ready-to-Eat Rajma Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from MTR Ready-to-Eat Rajma Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in MTR Ready-to-Eat Rajma Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in MTR Ready-to-Eat Rajma Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in MTR Ready-to-Eat Rajma Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from MTR Ready-to-Eat Rajma Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in MTR Ready-to-Eat Rajma Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in MTR Ready-to-Eat Rajma Rice, help regulate blood pressure and reduce hypertension risk.
Protein in MTR Ready-to-Eat Rajma Rice supports building and repairing tissues.
Builds and repairs tissues in MTR Ready-to-Eat Rajma Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in MTR Ready-to-Eat Rajma Rice supports immune function.
Supports immune function in MTR Ready-to-Eat Rajma Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in MTR Ready-to-Eat Rajma Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in MTR Ready-to-Eat Rajma Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in MTR Ready-to-Eat Rajma Rice provides energy.
Provides energy in MTR Ready-to-Eat Rajma Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in MTR Ready-to-Eat Rajma Rice supports muscle growth and strength.
Supports muscle growth and strength in MTR Ready-to-Eat Rajma Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in MTR Ready-to-Eat Rajma Rice helps in weight management.
Helps in weight management in MTR Ready-to-Eat Rajma Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in MTR Ready-to-Eat Rajma Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in MTR Ready-to-Eat Rajma Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in MTR Ready-to-Eat Rajma Rice supports bone health.
Supports bone health in MTR Ready-to-Eat Rajma Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in MTR Ready-to-Eat Rajma Rice improves skin, hair, and nails.
Improves skin, hair, and nails in MTR Ready-to-Eat Rajma Rice is essential for the health and growth of hair, skin, and nails.
Protein in MTR Ready-to-Eat Rajma Rice regulates blood sugar levels.
Regulates blood sugar levels in MTR Ready-to-Eat Rajma Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in MTR Ready-to-Eat Rajma Rice supports digestion.
Fiber in MTR Ready-to-Eat Rajma Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in MTR Ready-to-Eat Rajma Rice supports heart health.
Soluble fiber in MTR Ready-to-Eat Rajma Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in MTR Ready-to-Eat Rajma Rice aids in weight management.
Fiber-rich foods in MTR Ready-to-Eat Rajma Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in MTR Ready-to-Eat Rajma Rice regulates blood sugar.
Fiber in MTR Ready-to-Eat Rajma Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in MTR Ready-to-Eat Rajma Rice promotes gut health.
Fiber in MTR Ready-to-Eat Rajma Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in MTR Ready-to-Eat Rajma Rice lowers the risk of colon cancer.
A high-fiber diet from MTR Ready-to-Eat Rajma Rice is linked to a reduced risk of colon cancer.
Fiber in MTR Ready-to-Eat Rajma Rice helps lower blood pressure.
Adequate fiber in MTR Ready-to-Eat Rajma Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in MTR Ready-to-Eat Rajma Rice boosts immune function.
Fiber in MTR Ready-to-Eat Rajma Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in MTR Ready-to-Eat Rajma Rice reduces the risk of type 2 diabetes.
Fiber in MTR Ready-to-Eat Rajma Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in MTR Ready-to-Eat Rajma Rice supports bone health.
Calcium in MTR Ready-to-Eat Rajma Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in MTR Ready-to-Eat Rajma Rice supports muscle function.
Calcium in MTR Ready-to-Eat Rajma Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in MTR Ready-to-Eat Rajma Rice supports heart health.
Calcium in MTR Ready-to-Eat Rajma Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in MTR Ready-to-Eat Rajma Rice supports nerve transmission.
Calcium in MTR Ready-to-Eat Rajma Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in MTR Ready-to-Eat Rajma Rice supports blood clotting.
Calcium in MTR Ready-to-Eat Rajma Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in MTR Ready-to-Eat Rajma Rice supports hormonal secretion.
Calcium in MTR Ready-to-Eat Rajma Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in MTR Ready-to-Eat Rajma Rice supports weight management.
Calcium in MTR Ready-to-Eat Rajma Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in MTR Ready-to-Eat Rajma Rice supports dental health.
Calcium in MTR Ready-to-Eat Rajma Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in MTR Ready-to-Eat Rajma Rice supports blood pressure regulation.
Calcium in MTR Ready-to-Eat Rajma Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in MTR Ready-to-Eat Rajma Rice supports fluid balance.
Maintains Fluid Balance in MTR Ready-to-Eat Rajma Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in MTR Ready-to-Eat Rajma Rice supports nerve function.
Supports Nerve Function in MTR Ready-to-Eat Rajma Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in MTR Ready-to-Eat Rajma Rice helps regulate blood pressure.
Regulates Blood Pressure in MTR Ready-to-Eat Rajma Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in MTR Ready-to-Eat Rajma Rice supports muscle function.
Aids Muscle Function in MTR Ready-to-Eat Rajma Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in MTR Ready-to-Eat Rajma Rice aids nutrient absorption.
Improves Nutrient Absorption in MTR Ready-to-Eat Rajma Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in MTR Ready-to-Eat Rajma Rice helps balance pH levels.
Balances pH Levels in MTR Ready-to-Eat Rajma Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in MTR Ready-to-Eat Rajma Rice supports bone health.
Supports Bone Health in MTR Ready-to-Eat Rajma Rice helps retain calcium and prevent the loss of bone density over time.
Iodine in MTR Ready-to-Eat Rajma Rice supports thyroid health.
Thyroid Health in MTR Ready-to-Eat Rajma Rice is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in MTR Ready-to-Eat Rajma Rice supports cognitive function.
Cognitive Function in MTR Ready-to-Eat Rajma Rice helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in MTR Ready-to-Eat Rajma Rice strengthens the immune system.
Immune System Support in MTR Ready-to-Eat Rajma Rice helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in MTR Ready-to-Eat Rajma Rice supports hormonal balance.
Hormonal Balance in MTR Ready-to-Eat Rajma Rice helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in MTR Ready-to-Eat Rajma Rice supports skin health.
Skin Health in MTR Ready-to-Eat Rajma Rice is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in MTR Ready-to-Eat Rajma Rice supports detoxification.
Detoxification in MTR Ready-to-Eat Rajma Rice assists the body in detoxifying heavy metals and other harmful substances.
Iodine in MTR Ready-to-Eat Rajma Rice supports fetal development.
Fetal Development in MTR Ready-to-Eat Rajma Rice is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in MTR Ready-to-Eat Rajma Rice helps regulate metabolism.
Metabolism Regulation in MTR Ready-to-Eat Rajma Rice ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in MTR Ready-to-Eat Rajma Rice promotes a healthy pregnancy.
Promotes Healthy Pregnancy in MTR Ready-to-Eat Rajma Rice is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in MTR Ready-to-Eat Rajma Rice boosts immune system
Boosts Immune System in MTR Ready-to-Eat Rajma Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in MTR Ready-to-Eat Rajma Rice promotes wound healing
Promotes Wound Healing in MTR Ready-to-Eat Rajma Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in MTR Ready-to-Eat Rajma Rice supports growth and development
Supports Growth and Development in MTR Ready-to-Eat Rajma Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in MTR Ready-to-Eat Rajma Rice enhances brain function
Enhances Brain Function in MTR Ready-to-Eat Rajma Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in MTR Ready-to-Eat Rajma Rice regulates hormonal balance
Regulates Hormonal Balance in MTR Ready-to-Eat Rajma Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in MTR Ready-to-Eat Rajma Rice supports healthy vision
Supports Healthy Vision in MTR Ready-to-Eat Rajma Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in MTR Ready-to-Eat Rajma Rice improves digestive health
Improves Digestive Health in MTR Ready-to-Eat Rajma Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in MTR Ready-to-Eat Rajma Rice maintains healthy reproductive function
Maintains Healthy Reproductive Function in MTR Ready-to-Eat Rajma Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in MTR Ready-to-Eat Rajma Rice reduces inflammation
Reduces Inflammation in MTR Ready-to-Eat Rajma Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 Packet MTR Ready-to-Eat Rajma Rice
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.