MTR Ready-to-Eat Rajma Rice

Main, High Fiber, Ready-to-Eat

Total Energy

300

kcal

70.97

% from carbs

11.61

% from protein

17.42

% from fats

In 300 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

800mg

34.8%

Potassium, K

500mg

10.6%

Total Carbohydrates

55g

20%

Fiber

7g

25%

Sugars

3g

6%

Starch

35g

Protein

9g

18%

Water

180g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

450UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

0.6MG_ATE

Biotin

5UG

Folic acid

80UG

Iron, Fe

4mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

15mg

Iodine, I

200UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MTR Ready-to-Eat Rajma Rice

A typical serving 1 Packet of MTR Ready-to-Eat Rajma Rice (300 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MTR Ready-to-Eat Rajma Rice depends on the ingredients and preparation method. On average, one serving 1 Packet (300 grams) of MTR Ready-to-Eat Rajma Rice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MTR Ready-to-Eat Rajma Rice depends on the ingredients exists in it. On average, 1 Packet of MTR Ready-to-Eat Rajma Rice (about 300 grams) contains approximately 9 grams of protein.

On average, 1 Packet (about 300 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Packet (about 300 grams) contains about 55 grams of carbohydrates.

MTR Ready-to-Eat Rajma Rice contains approximately 7 grams of fiber in 1 Packet (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Packet MTR Ready-to-Eat Rajma Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.