Hari Mirch Sev

Snack, Spicy, Tangy

5.59

% from protein

50.35

% from carbs

50.35

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Trans Fats 0 g

Polyunsaturated 1 g

Monounsaturated 4 g

Sodium, Na 100 mg
4.3%

Potassium, K 150 mg
3.2%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 10 g

Protein 2 g
4%

Water 10 g

Vitamin A, RAE 5 UG

Vitamin E 0.5 MG_ATE

Vitamin C 3 mg

Biotin 5 UG

Folic acid 15 UG

Calcium 30 mg

Iron 0.8 mg

Magnesium 5 mg

Zinc 0.5 mg

Sucrose 2 g

Glucose 3 g

Lactose 0.2 g

Hari Mirch Sev Nutrients FAQs

Nutrients

What is the calorie content of Hari Mirch Sev?

A typical serving 1 serving (30 grams) of Hari Mirch Sev contains approximately 150 calories.

You can check the exact calorie content by logging Hari Mirch Sev in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hari Mirch Sev have?

The amount of fat in Hari Mirch Sev depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Hari Mirch Sev contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hari Mirch Sev have?

The protein content in Hari Mirch Sev depends on the ingredients exists in it. On average, 1 serving (30 grams) of Hari Mirch Sev contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hari Mirch Sev, Download Nutribit app for healthier you!

How much sugar does a Hari Mirch Sev have?

On average, 1 serving (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hari Mirch Sev.

How Much carbohydrates (carbs) is in Hari Mirch Sev?

The amount of carbohydrates (carbs) in Hari Mirch Sev depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hari Mirch Sev.

How Much Fiber is in Hari Mirch Sev?

Hari Mirch Sev contains approximately 2 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hari Mirch Sev for healthier you!

What vitamins and minerals are in a Hari Mirch Sev?

Vitamins in Hari Mirch Sev:

  • Vitamin C:Hari Mirch Sev has 3 mg of Vitamin C.

Hari Mirch Sev contains following minerals:

  • Hari Mirch Sev has 30mg of Calcium.
  • Hari Mirch Sev has 100mg of Sodium, Na.
  • Hari Mirch Sev has 150mg of Potassium, K.
  • Hari Mirch Sev has 0.8mg of Iron.

General

Does Hari Mirch Sev contain caffeine?

Hari Mirch Sev does not contain any caffeine.

Does Hari Mirch Sev contain alcohol?

Hari Mirch Sev does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hari Mirch Sev?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hari Mirch Sev and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hari Mirch Sev quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hari Mirch Sev in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hari Mirch Sev and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hari Mirch Sev for free?

Yes! Since Hari Mirch Sev contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hari Mirch Sev with water tracking feature?

Nutribit automatically calculates the water content of Hari Mirch Sev and adds it to your daily hydration log. Simply log Hari Mirch Sev in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hari Mirch Sev as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hari Mirch Sev and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hari Mirch Sev nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hari Mirch Sev data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hari Mirch Sev

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Hari Mirch Sev

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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