Golden Chana
Snack, Nutty
14.93
% from protein44.78
% from carbs44.78
% from fatNutrition Facts
More items Like Golden Chana
Chana
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Chana Mahabaleshwari
SWAD Best Taste in Town
Mahabaleshwar Chana
Bansi
Chana dal
Common Food
Chana puri
Common Food
Arroz chana
Common Food
Chana daal
Common Food
Chana poori
Common Food
Chana masala
Common Food
Pindi Chana
Main, High in protein, moderate in carbs
Chana Chaat
Snack, High fiber, protein-rich, healthy
Tangy Chana
Snack, Tangy, Protein-rich
Punjabi Chana
Main, Spicy, Savory, Nutritious
Chana Mix
Snack, Nutty
Chana Bhujia
Snack, Savory, Crispy
Masala Chana
Snack, Savory, Spicy
Chana Kebab
Kebab, Rich in protein
Chana Samosa
Snack, High in fiber and protein
Chana Pickle
Pickle, Savory
Chana Laddu
Sweet, Rich in protein
Golden Chana Nutrients FAQs
Nutrients
- Vitamin C:Golden Chana has 0.4 mg of Vitamin C.
- Golden Chana has 50mg of Calcium.
- Golden Chana has 180mg of Sodium, Na.
- Golden Chana has 250mg of Potassium, K.
- Golden Chana has 1mg of Iron.
What is the calorie content of Golden Chana?
A typical serving 1 cup (25 grams) of Golden Chana contains approximately 130 calories.
You can check the exact calorie content by logging Golden Chana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Chana have?
The amount of fat in Golden Chana depends on the ingredients and preparation method. On average, one serving 1 cup (25 grams) of Golden Chana contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Chana have?
The protein content in Golden Chana depends on the ingredients exists in it. On average, 1 cup (25 grams) of Golden Chana contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Chana, Download Nutribit app for healthier you!
How much sugar does a Golden Chana have?
On average, 1 cup (25 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Chana.
How Much carbohydrates (carbs) is in Golden Chana?
The amount of carbohydrates (carbs) in Golden Chana depends on its serving size and preparation. On average, 1 cup (25 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Chana.
How Much Fiber is in Golden Chana?
Golden Chana contains approximately 2 grams of fiber in 1 cup (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Chana for healthier you!
What vitamins and minerals are in a Golden Chana?
Vitamins in Golden Chana:
Golden Chana contains following minerals:
General
Does Golden Chana contain caffeine?
Golden Chana does not contain any caffeine.
Does Golden Chana contain alcohol?
Golden Chana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Chana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Chana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Chana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Chana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Chana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Chana for free?
Yes! Since Golden Chana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Chana with water tracking feature?
Nutribit automatically calculates the water content of Golden Chana and adds it to your daily hydration log. Simply log Golden Chana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Chana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Chana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Chana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Chana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Chana
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Golden Chana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.