Green Pea Chilla

Vegetarian, Rich in Protein and Iron

Total Energy

160

kcal

59.26

% from carbs

16.93

% from protein

23.81

% from fats

In 100 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

2.5g

Sodium, Na

300mg

13%

Potassium, K

350mg

7.4%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

10g

Protein

8g

16%

Water

70g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

0.7MG_ATE

Biotin

8UG

Folic acid

80UG

Iron, Fe

2.5mg

Calcium, Ca

90mg

Zinc, Zn

1.2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Pea Chilla

A typical serving 1 serving of Green Pea Chilla (100 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Pea Chilla depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Green Pea Chilla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Pea Chilla depends on the ingredients exists in it. On average, 1 serving of Green Pea Chilla (about 100 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 28 grams of carbohydrates.

Green Pea Chilla contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 serving Green Pea Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.