Oats Roti

A typical serving 1 piece (50 grams) of Oats Roti contains approximately 160 calories.

You can check the exact calorie content by logging Oats Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oats Roti depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Oats Roti contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oats Roti depends on the ingredients exists in it. On average, 1 piece (50 grams) of Oats Roti contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Oats Roti, Download Nutribit app for healthier you!

On average, 1 piece (50 grams) contains about 1.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats Roti.

The amount of carbohydrates (carbs) in Oats Roti depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats Roti.

Oats Roti contains approximately 3 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats Roti for healthier you!

Vitamins in Oats Roti:

• Vitamin C:Oats Roti has 8 mg of Vitamin C.

Oats Roti contains following minerals:

• Oats Roti has 120mg of Calcium.
• Oats Roti has 340mg of Sodium, Na.
• Oats Roti has 60mg of Potassium, K.
• Oats Roti has 3mg of Iron.

Oats Roti does not contain any caffeine.

Oats Roti does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Roti and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oats Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oats Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oats Roti and adds it to your daily hydration log. Simply log Oats Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oats Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oats Roti data can be accessed offline in the Nutribit app anytime anywhere!