Cucumber Roti

Roti, Low calorie

12.31

% from protein

73.85

% from carbs

73.85

% from fat

Cucumber Roti Nutrients FAQs

Nutrients

What is the calorie content of Cucumber Roti?

A typical serving 1 piece (60 grams) of Cucumber Roti contains approximately 150 calories.

You can check the exact calorie content by logging Cucumber Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cucumber Roti have?

The amount of fat in Cucumber Roti depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Cucumber Roti contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cucumber Roti have?

The protein content in Cucumber Roti depends on the ingredients exists in it. On average, 1 piece (60 grams) of Cucumber Roti contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cucumber Roti, Download Nutribit app for healthier you!

How much sugar does a Cucumber Roti have?

On average, 1 piece (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber Roti.

How Much carbohydrates (carbs) is in Cucumber Roti?

The amount of carbohydrates (carbs) in Cucumber Roti depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cucumber Roti.

How Much Fiber is in Cucumber Roti?

Cucumber Roti contains approximately 2 grams of fiber in 1 piece (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cucumber Roti for healthier you!

What vitamins and minerals are in a Cucumber Roti?

Cucumber Roti contains following minerals:

  • Cucumber Roti has 50mg of Calcium.
  • Cucumber Roti has 150mg of Sodium, Na.
  • Cucumber Roti has 200mg of Potassium, K.
  • Cucumber Roti has 1.5mg of Iron.

General

Does Cucumber Roti contain caffeine?

Cucumber Roti does not contain any caffeine.

Does Cucumber Roti contain alcohol?

Cucumber Roti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cucumber Roti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber Roti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cucumber Roti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cucumber Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cucumber Roti for free?

Yes! Since Cucumber Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cucumber Roti with water tracking feature?

Nutribit automatically calculates the water content of Cucumber Roti and adds it to your daily hydration log. Simply log Cucumber Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cucumber Roti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cucumber Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cucumber Roti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cucumber Roti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cucumber Roti

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Cucumber Roti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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